Healthy recipes & lifestyle tips for busy moms & their families
   
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Merry Christmas to all my readers. And if you don’t celebrate the holiday, I wish you a lovely, peaceful and fun day off!
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Nearly three weeks ago we adopted a two-year-old beagle mix from a rescue shelter in Atlanta, the Urban Pet Project. This sweet little dog’s name is Nellie Bly. She’s smart, sweet, mellow, barely barks and is lighting fast at the dog park. We couldn’t have found a better dog suited for our family. It’s been [...]
Have you seen grapes at the grocery store and wondered where they’re from? They might be from Chile, since their winter-season stone fruits, berries and grapes are in ample supply throughout North America all winter long. Chilean grapes would be a wonderful addition to your holiday table, especially in this easy but elegant recipe from [...]
When Holly Clegg sent over this month’s guest post, I nearly fell off my chair. I mean, Red Velvet Cheesecake, and one that is healthy? She’s a miracle worker! You can find more of Holly’s trim& TERRIFIC® recipes at hollyclegg.com and The Healthy Cooking Blog. Don’t forget that Holly’s new cookbook, KITCHEN 101: Secrets to [...]
It’s always a challenge to cook up healthy desserts for the holidays. That’s why I’m sharing this recipe for Chocolate Ginger Mousse from Chef Anthony Stewart, Executive Chef of the Pritikin Longevity Center + Spa. Regular chocolate mousse can tally up 8 grams of artery-clogging saturated fat, which is more saturated fat than many cheeseburgers! [...]
I know we don’t think of blueberries during the winter holidays. However, that’s when blueberries from Chile are at the peak of freshness! Take advantage of using Chilean blueberries in your festive holiday meals as a way to add some nutritional punch to desserts, appetizers, and more. For example, this Fresh Chilean Blueberry and Cranberry [...]
Christmas can be a real downer for those who are gluten free, especially kids who look forward to treats at holiday parties at school and at home. Even if you’re a mom who’s made the effort to make gluten free treats, you know how expensive many health food brands can be. That’s why I’m sharing [...]
When I entertain during the holidays, I try to mix up healthy appetizers along with small but delicious indulgences. I also believe that if you’re going to treat yourself, it’s healthier to have a few small bites than a big plate of something that’s not so good for you. That’s why I’m sharing this fun [...]
I can’t think of a more wonderful place to shop for holiday gift giving and decorating than Cost Plus World Market. I’ve been shopping there since the early ‘80s and can point to many things in my house that I’ve had for years – from furniture to glassware to Christmas tree ornaments. Both my husband [...]
Pile on the veggies – Sure everyone serves crudities, but why not make them extra special? Serve veggies and low fat dips in a shot glass like in the picture above. Or you can lay out a spread of healthy salad fixings as well as a variety of fruit, roasted vegetable, and pasta salads. Lean [...]
Did you have a chance to try the Quinoa with Pomegranate Arils and Goat Cheese vegetarian recipe from POM Wonderful? I did on Christmas Eve as a side dish, and it was wonderful. Well, here’s another healthy recipe from the folks at POM Wonderful – Pomegranate Relish to use as a holiday party appetizer topping. [...]
Merry Christmas! Here’s a little healthy Christmas food for thought. While it’s UK based, I’m sure the advice can apply to wherever your enjoying your Christmas holidays this year. via Embed the above image on your site
This year, we’re going to a friends’ home for Christmas dinner – and all they’ve asked me to bring is mashed potatoes. Boring! Since I have the holiday meal cooking bug, I’ve decided to make a big meal for late Christmas Even afternoon. (Why afternoon? We’re off to see other friends that evening. Busy are [...]
If you’re wondering what you’ll be serving up for Christmas Eve, Christmas, New Year’s Eve and Boxing Day this year, these two gorgeous ecookbooks for the holidays can help. Vegan Christmas The first holiday ecookbook is by Nicola Griffiths of The Livity. Her ebook Vegan Christmas should appeal to anyone who is vegan as well [...]
One of the staples in our liquor cabinet is Angostura Aromatic Bitters thanks to my dad’s influence. He enjoyed the occasional Rob Roy and got my husband hooked on them. (My dad’s recipe for a Rob Roy was scotch, dry vermouth and Angostura bitters – not sweet vermouth and no cherry!) My mom also used [...]
Adding pomegranates to your holiday recipes is a delicious way to to stay healthy during the holiday season since pomegranates are high in antioxidants. Pomegranate juice, like the kind made by POM Wonderful, is also wonderful alternative to high calorie/no nutritional value cocktails. Just add a little seltzer and maybe a squeeze of lime or [...]
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