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From the category archives:

Weight Watchers

Manly food doesn’t have to be meaty, greasy and covered with cheese! Considering that cardiovascular disease is the number one killer for men in the US, it’s time to make a change starting in the kitchen this Super Bowl Sunday. That’s why CanolaInfo.org came up with their Heart-Healthy Dude Food Recipe Collection. It contains 10 [...]


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Posted on February 3, 2012 in Featured,Recipes,Weight Watchers and tagged as ,

I love borscht and grew up eating the Manischewitz version out of a large glass jar, cold with a dollop of sour cream. Then I discovered the “real thing” – Russian style borscht made with carrots, beets, cabbage, dill, mushrooms and potatoes, served warmed as a comforting winter soup thanks to Barbara Kafka’s classic cookbook, [...]


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Posted on January 24, 2012 in Featured,Recipes,Soups,Veggies,Weight Watchers and tagged as ,

Colorado is in the grip of Tebow fever, so I’m sure everyone’s having a football watching party on Saturday. So what kind of party food recipes will you be serving? This Speedy Chicken Chili from today’s guest poster, Holly Clegg, is sure to be a healthy party food hit no matter who you’re rooting for. [...]


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Posted on January 11, 2012 in Featured,Recipes,Weight Watchers and tagged as , , ,

I don’t know about you, but after a holiday season of turkey, pork roast and roast beef, I’m looking forward to eating something lighter and healthier. One way to do that is by eating salads and fruits even though it’s winter time. Luckily, we can get fresh fruit like kiwi and blueberries from Chile, where [...]


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Posted on January 3, 2012 in Featured,Fish,Recipes,Weight Watchers and tagged as , ,

Did you have a chance to try the Quinoa with Pomegranate Arils and Goat Cheese vegetarian recipe from POM Wonderful? I did on Christmas Eve as a side dish, and it was wonderful. Well, here’s another healthy recipe from the folks at POM Wonderful – Pomegranate Relish to use as a holiday party appetizer topping. [...]


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Posted on December 28, 2011 in Christmas,Recipes,Weight Watchers and tagged as ,

This year, we’re going to a friends’ home for Christmas dinner – and all they’ve asked me to bring is mashed potatoes. Boring! Since I have the holiday meal cooking bug, I’ve decided to make a big meal for late Christmas Even afternoon. (Why afternoon? We’re off to see other friends that evening. Busy are [...]


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Posted on December 24, 2011 in Christmas,Recipes,Weight Watchers and tagged as ,

Adding pomegranates to your holiday recipes is a delicious way to  to stay healthy during the holiday season since pomegranates are high in antioxidants. Pomegranate juice, like the kind made by POM Wonderful, is also wonderful alternative to high calorie/no nutritional value cocktails. Just add a little seltzer and maybe a squeeze of lime or [...]


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Posted on December 14, 2011 in Christmas,Gluten Free,Recipes,Weight Watchers

Today’s guest post from Holly Clegg focuses on healthy holiday baking. Since fresh cranberries freeze up to a year, you can bake up her Banana Cranberry Bread all year round. This is a terrific recipe for using up any overripe bananas you may have, too! Check out more of Holly’s trim& TERRIFIC® recipes at hollyclegg.com [...]


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Posted on December 8, 2011 in Baking,Christmas,Desserts,Recipes,Weight Watchers and tagged as ,

Having had a Jewish father, I grew up eating wonderful cookies and cupcakes at the Jewish-style bakery my parents frequented by my dad’s office in Red Bank, New Jersey. If you lived in the area in the 1970s, it was the bakery by Red Bank Catholic High School and down Main Street from Norman’s Deli, [...]


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Posted on December 5, 2011 in Baking,Christmas,Desserts,Gluten Free,Weight Watchers and tagged as

I love planning for Thanksgiving. Every year I buy all the cooking magazines I can find to come up with new recipes for turkey, stuffing, side dishes and dessert. Sometimes I bring new cookbooks into the mix, too. This year I’m doing things a bit differently as I’ve chosen to find recipes that will use [...]


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Posted on November 22, 2011 in Thanksgiving,Weight Watchers and tagged as

I was introduced to Mirassou Winery at Bloggy Bootcamp Denver in September. Not only was it a treat to sample their wonderful wines at the closing cocktail party, it was a neat opportunity to meet a member of the Mirassou family, and learn about the history of the winery. Wine for the holidays The Mirassou [...]


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Posted on November 17, 2011 in Boozing It Up!,Gluten Free,Recipes,Thanksgiving,Weight Watchers and tagged as

Yes, you read that right – I’m slow cooking mountain goat meat. As I found out when I made carne asada, mountain goat is so tough it’s practically inedible unless made into sausages or cooked in a Crockpot. So for this month’s Secret Recipe Club recipe I went to Jen from Bean Town Baker’s blog [...]


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Posted on November 7, 2011 in Crock Pot and Slow Cooker,Featured,Recipes,Venison,Weight Watchers and tagged as ,

Day of the Dead – Dia de los Muertos – is a Mexican holiday which focuses praying for and remembering friends and family who have passed away. It takes place on November 1 and 2 in conjunction with All Saints’ Day and All Souls’ Day. People build private altars honoring the deceased and decorate them [...]


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Posted on November 1, 2011 in Desserts,Featured,Recipes,Weight Watchers and tagged as ,

We’re getting the house we’ve lived in for 11 years ready to be put on the market. After the movers left Tuesday (we’re putting most of our stuff in storage so the house looks larger and can be “staged”) I’ve been in a complete funk. All I’ve wanted to do sit in bed, watch The [...]


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Posted on October 20, 2011 in Desserts,Featured,Gluten Free,Recipes,Thanksgiving,Weight Watchers and tagged as , ,