How to get back on track after an indulgent holiday season

happy new year Happy New Year’s Day! Many people make New Year's resolutions to lose weight and get in shape - and fail. This infographic from Nexercise shows the way to get back on track by making small changes such as taking the stairs or working out in the morning.

What are your health goals for 2012?

by NowSourcing via
 
 

Source: Nexercise.com

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