Tag Archives: World Harbors

Making dips with World Harbors marinades

Making dips with World Harbors marinades at This Mama Cooks! On  a Diet - thismamacooks.com

I love using  World Harbors premade marinades when grilling steak or fish or making Beer Can Chicken, but was always frustrated when I had a shelf of half-used up bottles in the refrigerator. So I started to experiment and realized that World Harbors can also be turned into great dips! You don’t have to use their marinades straight from the bottle either. Instead you can combine them with low fat sour cream, Greek yogurt or my favorite tofu sour cream to make yummy and somewhat healthy dips.

My family and I tried the Maui Mountain Sweet ‘n’ Sour two ways – plain and with no fat lemon flavored yogurt on a 1:1 ratio – with our sweet potato fries. Hands down both dips were a hit with my family, so I encourage you to experiment with other flavors. For example:

  • Honey Dijon, Lemon Pepper or Italian would all be terrific with veggie sticks as a party snack. Again, combine the marinade with sour cream, yogurt, etc. for your guests!
  • Island Mango would be wonderful for French fries or sweet potato fries.
  • Just about any World Harbors marinades combined with yogurt or sour cream would go great with pretzels, too!

If you have children who are reluctant to eat their veggies, serve up your World Harbor dip alongside their dinner plates in small ramekins. Kids can use fondue forks, toothpicks, skewers or regular forks to dip their veggies in the marinades. I bet they’ll like it so much that they’ll ask for veggies and World Harbors dip during snack time!

Also, you can combine fruit flavored yogurt with a sweet marinade, like Island Mango, for a fun dip for apple slices, grapes, sliced strawberries, and so on.

Save money on World Harbors

World Harbors is offering a coupon on Facebook. Also, don’t forget to sign up for Mizkan’s Splash for Cash e-newsletter for a chance to win up to $600. (Mizkan is World Harbors parent company.) Even if you don’t win, you’ll receive a terrific e-newsletter filled with with recipes and tips using World Harbors marinades.

Disclosure: Mizkan, the parent company of World Harbors, provided compensation for this post. All opinions are my own.

Fall grilling: Smoked Marinated Chicken

Fall grilling: Smoked Marinated Chicken at This Mama Cooks! On a Diet - thismamacooks.com I just got an email reminder for my kids to place their online football picks for week 8. Week 8? Boy has football season gone quickly! Even so, it’s never too late (or too cold) to do some weekend grilling and barbecuing for the big game or a tailgate party.

Recently, I took advantage of our unseasonably-warm-for-Colorado weekend weather to cook up some chicken in our Masterbuilt electric smoker. It’s so easy to smoke a chicken that I don’t know why I don’t do it more often. (It probably has something to do with all that fish and venison in our freezer! Chicken’s a rare treat at my house.)

World Harbors marinades make smoking chicken easy

Using a premade marinade like those from World Harbors® makes the process even easier. This time around I used World Harbors Maui Mountain Teriyaki and World Harbors Maui Mountain Sweet 'N Sour to marinate a couple of chickens. (You can use any variety you like!) Combined with the smoke from the sugar maple wood I used, both birds turned out moist and delicious. If you have a smoker or know how to smoke chicken using a grill, the process is easy.

This Mama’s tips

  • Since most smokers are large enough do two or more birds at once, take advantage of the situation and smoke extra chicken(s). Eat one immediately while you’re watching football. The extra chicken is great the next day in salads, sandwiches, stir fry or soups or reheated in the oven or microwave.
  • I like smoking fish (lake trout is wonderful) while I’m smoking the chicken. I place the fish under the chicken so the chicken fat drips on to the fish. Decadent!
  • If you want your chicken to cook even faster, try spatchcocking it!
Fall grilling: Smoked Marinated Chicken at This Mama Cooks! On a Diet - thismamacooks.com

Smoked Marinated Chicken


  • 1 whole chicken (3 to 4 pound fryer)
  • 1 bottle of World Harbors marinade of your choice
  • 1 sealable plastic baggie


  1. Remove giblets, liver and neck from chicken. (Set aside to make stock.)
  2. Place whole chicken in plastic bag.
  3. Pour in entire bottle of World Harbors marinade.
  4. Add some water if necessary so marinade completely covers the chicken.
  5. Seal bag and set in refrigerator overnight or for 24 hours. Turn bag once to evenly marinate chicken about half way through the process.
  6. Heat your smoker to 235 degrees F and add your favorite bird-friendly wood (apple, sugar maple, etc.)
  7. Remove the chicken from the marinade. Place the chicken in the smoker, breast side down to start. After 1 1/2 to 2 hours, turn it over to finish.
  8. Cook the chicken until it reaches 160 degrees F. Make sure to check the temperature of chicken at the meatiest part of the breast between the bones.
  9. Remove the chicken from the smoker and let it rest for at least 10 minutes before serving.
Prep Time: 24 Hours
Cook Time: 2 Minutes
Total Time: 26 Hours
Servings: Serves 4 to 6
  • Serving size: 1/2 pounds of meat per person

Disclosure: Mizkan, the parent company of World Harbors, provided compensation for this post. All opinions are my own.