Healthy recipes & lifestyle tips for busy moms & their families
   
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Last week I was invited to a special VIP I Can’t Believe It’s Not Butter event in NYC to find out who would be their new spokesperson. The night before my fellow food bloggers and I tried to pry the big secret from the PR people. Was it Paula Dean? Rocco DiSpirito? Justin Bieber? We were [...]
After a very meat-heavy July 4th weekend, I’m looking to make something lighter. This recipe from Northwest Cherries fits the bill – quinoa, shrimp and cherries. Yes, cherries, which are on sale this time of year and oh-so-good for you. Not only is this dish high in protein and fiber, it’s low in calories and [...]
Summer has finally arrived in Colorado, meaning it’s hot and the AC and fans are most of the day. In this heat, the last thing I want to do is cook. Actually, I want to lie down next to one of the vents and read books all day. (I’m not good in the heat.) So [...]
Last week I was tweeting with my friend Michelle Lamar, also known as White Trash Mom, that food on a stick like the kind you get at carnivals and country fairs is the ultimate in white trash cuisine. Well, food on a stick doesn’t have to be fried and unhealthy. It can be fun, low [...]
Dr. Manny Alvarez is a senior health correspondent for FOX News and a leading OB-GYN. His diet book, The Hot Latin Diet: The Fast Track Plan to a Bombshell Body reveals how women can stay slim and maintain sexy, natural curves by incorporating the “Seven Latin Power Foods” in their diets: Tomatillos – antioxidants Garbanzo [...]
Well I guess I should call this Guest Posting by Debbra S. Week, because she sent me another fabulous recipe – Roasted Corn and Grilled Shrimp. Not only does she give the Weight Watcher POINTS info, but it’s a perfect dish for summer grilling. As she writes, “This recipe appeared in Food & Wine magazine [...]
Look appetizing? We had a fabulous dinner of steamed clams and mussels and shrimp and lobster boil we had while camping. It was in honor of Big Bad Dad’s 40th birthday. What a lucky guy. The clams were steamed in wine in a large pot over an open flame in the fire bit. The shrimp and lobster [...]
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