Healthy recipes & lifestyle tips for busy moms & their families
   
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From the category archives:
Today’s guest post from Holly Clegg focuses on healthy holiday baking. Since fresh cranberries freeze up to a year, you can bake up her Banana Cranberry Bread all year round. This is a terrific recipe for using up any overripe bananas you may have, too! Check out more of Holly’s trim& TERRIFIC® recipes at hollyclegg.com [...]
Having had a Jewish father, I grew up eating wonderful cookies and cupcakes at the Jewish-style bakery my parents frequented by my dad’s office in Red Bank, New Jersey. If you lived in the area in the 1970s, it was the bakery by Red Bank Catholic High School and down Main Street from Norman’s Deli, [...]
There’s nothing more challenging for someone trying to eat healthy and lose weight than holiday cookie exchanges. If it’s too hard to avoid cookies this time of year, plan your indulgence! Decide how many cookies you’re going to allow yourself to eat. Maybe you have them on the day you use up all your extra [...]
Now that Thanksgiving is over, are you wondering what to do with all that leftover canned pumpkin puree? Well, how about making some pumpkin cookies? Several years ago a friend made these Egg Free Chocolate Chip Pumpkin Cookies for a play date since my then toddler daughter, Lucie, was eating an egg free diet due [...]
While I’m at the BlogHer Food conference, Michele at Fit Foodista steps into This Mama’s kitchen to guest post. Today she’s sharing a healthy breakfast recipe that is sure to appeal to kids of all ages. C is for cookie? No, it’s a breakfast food My kids are teenagers. Gone are the days when the [...]
Pizza is one of the foods many people give up when trying to lose weight or when they want to eat more healthfully. That doesn’t have to be the case. There are several ways you can make pizza more nutritious: Load up on veggies like mushrooms, spinach, peppers, tomatoes, asparagus and onions. Other good choices [...]
Today is the last day to win a signed copy of Dave Grotto’s 101 Foods That Could Save Your Life. (Enter the giveaway here.) Dave’s book is filled with fabulous recipes for all kinds of entrees, side dishes, beverages, and desserts. This breakfast recipe comes from the Washington Red Raspberry Commission. Dave recommends raspberries if [...]
Part of the reason I write this blog is to encourage myself as well as others to eat in a more healthful way. You can learn more about my healthy eating and fitness philosophy at my interview at Bizymoms. To inspire you to start your day off the right way, check out this muffin recipe [...]
Join me for some coffee and muffins at This Mama Cooks! Reviews. I’m giving away bags of Peet’s Uzuri African Blend coffee and sample coupons of FiberOne Frozen Ready-to-Eat Muffins. The muffin giveaway ends at midnight MT on Monday, March 8, 2010. The coffee giveaway ends midnight MT on Monday, March 15, 2010. If homemade [...]
I’ve loved meringue cookies since I was a kid. But now that I’m trying to watch my calories, I like them even more. Here’s a holiday treat created by Laurel Hudson, the culinary instructor at Wellspring Academies that will let you indulge without packing on the pounds. Even better, these are perfect for those who [...]
My Healthy Bread in Five Minutes a Day cookbook giveaway ends TONIGHT! So enter if you’d like to win a copy for yourself or to give to the baker in your life for the holidays. Chocolate and Coffee – a Rx for health? The following recipe from Healthy Bread in Five Minutes a Day by [...]
Who says all sweets are unhealthy? The MUFA (monounsaturated fatty acid) for this Flat Belly Diet dessert recipe is safflower oil. Lemon Cupcakes with Citrus Icing 55 minutes 12 servings 316 calories MUFA : Safflower Oil Cupcakes Ingredients: 1 2/3 cups unbleached all-purpose flour 1 cup sugar 2 teaspoons baking powder 1/2 teaspoon baking soda [...]
Even though you’re trying to lose weight – and all your friends know it – you’ve probably been invited to a cookie swap party. You know, a party where each participant brings cookies to swap with friends along with a copy of the cookie recipe. I was invited to two cookie exchanges this month, and [...]
I’m printing out all my recipes and making the final runs to the supermarket, cheese shop, and health food store. And yes, I’m off the diet bandwagon, so if you’re trying to lose weight and not be tempted, you may want to skip this post even though I’m using several Weight Watchers recipes. I’m going [...]
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