33 of the Best Healthy Pumpkin Recipes

Last Updated on April 19, 2022 by Anne-Marie

These are easily 33 of the Best Healthy Pumpkin Recipes ever!

33 of the Best Healthy Pumpkin Recipes featuring pictures of pumpkin recipes.

Take your pick of healthy fall recipes: vegan, sugar free, low carb, gluten free, dairy free, and paleo – you name it.

All of these best healthy pumpkin recipes come from my favorite food bloggers.

Check out the links below and discover these delicious, healthy pumpkin recipes yourself - drinks, desserts, breads, entrees, side dishes, soups, dips, and more!

There are several healthy pumpkin desserts that are perfect for Halloween or Thanksgiving entertaining.

Warm up with a healthy pumpkin soup recipe. You’ll even find a healthy pumpkin muffin recipe or two (or more)! Ideal for breakfast or a quick afterschool snack.

Even more healthy pumpkin recipes

You can find more easy pumpkin recipes here at This Mama Cooks! On a Diet.

Many of them are gluten free and dairy free such as my Pumpkin Gluten Free Scones.

Do you have any favorite healthy pumpkin dessert recipes? Or maybe one for a healthy pumpkin soup? Share them in the comments below!

A dish of Dairy Free Pumpkin Fudge.

Dairy Free Pumpkin Fudge from This Mama Cooks! On a Diet

Vegan Pumpkin Cheesecake.

Vegan Pumpkin Cheesecake from Yummy Mummy Kitchen

A bowl of Curried Pumpkin Coconut Soup.

Curried Pumpkin Coconut Soup from Everyday Easy Eats

A pumpkin Greek Yogurt Breakfast Bowl.

Pumpkin Greek Yogurt Breakfast Bowl from The Worktop

Pumpkin custard in a jar.

Pumpkin Custard in a Jar from Eat Beautiful

Bowl of turkey pumpkin chili.

Turkey Pumpkin Chili from Soup Addict

A glass of vegan pumpkin spice hot chocolate.

Vegan Pumpkin Spice Hot Chocolate from Where You Get Your Protein

Slices of Vegan Pumpkin Bread with Cranberries & Pumpkin Seeds with knife and butter.

Vegan Pumpkin Bread with Cranberries & Pumpkin Seeds from a Virtual Vegan

A cup of Pumpkin Pie Chia Pudding and spoon.

Pumpkin Pie Chia Pudding from Veggies Save the Day

A slice of Vegan Pumpkin Bread Pudding on a plate with a fork.

Vegan Pumpkin Bread Pudding from Fat Free Vegan Kitchen

Sugar Free Pumpkin Cookies with chocolate chips.

5 Ingredient Sugar Free Pumpkin Cookies from Brooklyn Farm Girl

Pumpkin Pie Smoothie in a glass with a dollop of whipped cream and an orange striped straw.

Pumpkin Pie Smoothie from Shurgary Sweets

Three Pumpkin Apple Harvest Muffins.

Pumpkin Apple Harvest Muffins from the Rising Spoon

Baked Vegan Pumpkin Mac and Cheese served in a cast iron skillet.

Baked Vegan Pumpkin Mac and Cheese from VNutrition

A bowl and spoon of pumpkin spice granola.

Pumpkin Spice Granola from Kristine's Kitchen

Gluten Free Dairy Free Pumpkin Pie Bars on a plate with a fork.

Gluten Free Dairy Free Pumpkin Pie Bars from Allergy Free Alaska

Green Pumpkin Smoothie served in a canning jar with a straw.

It's the Green Pumpkin Smoothie, Charlie Brown from Cadry's Kitchen

Bowls of Slow Cooker Pumpkin, Chickpea, & Red Lentil Curry served on rice with lime with forks, napkins, and slices of lime.

Slow Cooker Pumpkin, Chickpea, & Red Lentil Curry from Kitchen Treaty

A plate of Paleo Pumpkin Pie and whole pie on a piece of burlap.

Paleo Pumpkin Pie from My PCOS Kitchen

A tall stack of Paleo Pumpkin Protein Pancakes with a pour of syrup.

Paleo Pumpkin Protein Pancakes from Eat the Gains

Glass dishes of melting Pumpkin Pie Ice Cream with spoon and napkin.

Pumpkin Pie Ice Cream from 24 Carrot Kitchen

Healthy pumpkin pie dip with cracker and apple slices on an orange plate.

Healthy Pumpkin Pie Dip from Simple & Seasonal

A mug of Real Pumpkin Latte with a jar of spices on a orange and white polka dot placemat.

Real Pumpkin Latte Made Our Way from Homemade & Yummy

A glass of Pumpkin Pie Oatmeal Smoothie served with a straw.

Pumpkin Pie Oatmeal Smoothie from What the Fork

Turquoise plate of Pumpkin Fries with Buffalo Aioli in a side dish.

Pumpkin Fries with Buffalo Aioli from My Life Cookbook

Easy Pumpkin Oatmeal Cups with a bite taken out of it.

Easy Pumpkin Oatmeal Cups from Sweet Spicy Kitchen

A forkful taken from a stack of Vegan Gluten Free Pumpkin Pancakes.

Vegan Gluten Free Pumpkin Pancakes from Delightful Adventures

Closeup of Pumpkin Muffins.

Pumpkin Muffins Recipe from Ann's Entitled Life

A bowl of Pumpkin-Cocoa Chili.

 Pumpkin-Cocoa Chili from Jennifer Maker

A dish of Homemade Spiced Pumpkin Butter.

Homemade Spiced Pumpkin Butter from the Free Range Life

A plate of Protein Pumpkin Donuts.

Protein Pumpkin Donuts from Get Macroed

A pile of Gluten-free Pumpkin Donuts.

Gluten-free Pumpkin Donuts from Texanerin Baking

A bowl of Greek Fava and Pumpkin Soup and Dip.

Greek Fava and Pumpkin Soup and Dip from Kopiaste...to Greek Hospitality

Originally published on October 13, 2017.

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