Have you wondered how to do a detox cleanse but didn’t know how? Or maybe you thought detoxes were super complicated involving all kinds of special powders and juices? Well, then the Gerolsteiner Sparkling Detox challenge is for you!
This best detox cleanse challenge couldn’t be easier! All you have to do is replace your usual beverages with Gerolsteiner Sparkling Mineral Water as part of the Gerolsteiner Sparkling Detox Challenge! That’s it.
Just pick up a case of Gerolsteiner Sparkling Mineral Water at a store near you by using the Gerolsteiner store finder. Their Sparkling Mineral Water is available at several groceries stores in my area. You can also order it online at SamsClub.com and Jet.com. No need to buy anything else!
How to take the Gerolsteiner Sparkling Detox Challenge
So how to you do a detox cleanse with Gerolsteiner Sparkling Mineral Water? First sign up for the Gerolsteiner Sparkling Detox Challenge.
Starting on September 11, 2017, replace coffee, tea, alcohol and anything sugary like juice or soda with Gerolsteiner Sparkling Mineral Water. To ensure you stay well hydrated, and enjoy the benefits of the best detox cleanse, you should drink 1.5 to 2 liters of Gerolsteiner Sparkling Mineral Water every day. Highly active people and pregnant women should drink even more.
Otherwise, there’s no need to change up your normal routine. But feel free to be more aware of what you’re eating and drinking, and your physical activity. (We can all eat a bit better and exercise a bit more, right?) And do take the time to relax and relieve stress, of course.
The Gerolsteiner Sparkling Detox Challenge runs from September 11 to September 15, 2017.
The Sparkling Detox Challenge Giveaway
Gerolsteiner is hosting a Sparkling Detox Challenge giveaway where 300 lucky participants can win a case of Gerolsteiner Sparkling Mineral Water for their own Sparkling Detox.
Enter the giveaway HERE for a chance to win a case of Gerolsteiner Sparkling Mineral Water. Winners will receive a case (24 x 500ml bottles) of mineralized refreshment. Don't delay because the Sparkling Detox Giveaway only goes until August 28, 2017.
While you’re there, join the Sparkling Detox Facebook Group. That way you can ask questions about the Sparkling Detox Challenge, and get advice from nutrition and fitness expert Ariane Hundt. (She’s already given some good tips about reducing your caffeine intake before taking the Sparkling Detox Challenge.)
The benefits of Gerolsteiner Sparkling Mineral Water
Gerolsteiner Sparkling Mineral Water isn’t just for detoxing. It’s also refreshing and supplies you with valuable minerals. I love the taste. It's wonderfully fizzy. Sipping a glass of Gerolsteiner feels like treating yourself to a day at the spa.
Gerolsteiner Sparkling Mineral Water contains 26 mg of magnesium per 8 fluid ounces. One liter of Gerolsteiner Sparkling Mineral Water provides more than 25% of the recommended daily intake of magnesium. Whether for your muscles, nerves or bones, magnesium supports healthy energy metabolism, muscle function, and nervous system functions.
Gerolsteiner Sparkling Mineral Water also contains 84 mg calcium per 8 fluid ounces, so one liter provides 35% of the recommended daily intake of calcium. Calcium is essential for the buildup and upkeep of bones and teeth, supports the flow of impulses between nerves and muscles, and is especially important for children, teens and pregnant women.
Gerolsteiner Sparkling Mineral Water contains 2,500 mg minerals per liter and is classified as “highly mineralized.” This unique balance of minerals means Gerolsteiner Sparkling Mineral Water not only tastes good, it’s also good for you.
Use the Gerolsteiner mineral-calculator to compare different waters.