Pine Nut Cookies (Gluten-Free, Dairy-Free)

By Anne-Marie Nichols

Gluten Free Pine Nut Cookies

These Pine Nut Cookies are gluten free, dairy free cookies that you’re going to flip over. They were inspired by a trip I took to the Grand Canyon.

While I was there I picked up a fun little cookbook called The Grand Canyon Cook Book, Southwestern recipes from Arizona’s natural wonder by Bruce and Bobbie Fisher. It features recipes from park rangers, hikers and Grand Canyon chefs.

In it was a kind of cookie that used piñon nuts, which are similar to pine nuts you get at the store.

Inspired by the Piñon Nut Squares recipe in the cookbook I picked up on my trip, I created similar gluten free, dairy free, sugar free cookies.

My kids loved them and kept asking for more even though they’re gluten and sugar free cookies. I loved that they were wholesome and sweetened naturally with stevia and raisins. A win for mom!

Making Pine Nut Cookies gluten free, sugar free cookies

I’m all about making gluten free cookies that are simple as possible. Usually I like to bake using an all purpose gluten free flour since you get great results.

Instead, this time I wanted something a bit more wholesome and decided to bake these gluten free and sugar free cookies with oat flour and brown rice flour.

These type of gluten free flours are perfect for a more rustic, hearty cookie that goes well with crunchy pine nuts and chewy raisins.

(Check out my  Best Gluten Free Products List to find more of my favorite gluten free baking products!)

These oat flour cookies are sweetened with powdered stevia. But you can use powdered monk fruit or Swerve Sweetener if you’d like.

If you don’t mind a little sugar in these brown rice flour cookies, you can substitute 1/3 cup brown sugar or coconut palm sugar for 1/3 of the natural, no-calorie sweetener.

Even with 100% no-calorie sweetener, these gluten free and sugar free cookies will be a hit with your cookie loving family and friends!

They’re a guilt free treat, perfect for holiday cookie exchanges and homemade gifts.

Baking dairy free cookie recipes

Baking gluten free dairy free cookie recipes isn’t hard to do when you have great vegan spreads like Earth Balance and Pure Blends.

Both are gluten free, dairy free vegan spreads that are terrific for baking, general cooking, or just smearing on your toast. Yum!

I especially like Earth Balance because they have Vegan Buttery Sticks, which are perfect for measuring and baking.

Cooking easy gluten free dairy free recipes has never been so simple!

Piñon nuts versus pine nuts

I was surprised to see that several of the recipes from the The Grand Canyon Cook Book used piñon nuts. It’s quite a staple in New Mexico.

According to the New Mexico Piñon Nut Company,

“Pine nuts from New Mexico called Pinon nuts are called Pinon or Piñon by law in New Mexico. Pinon nuts come specifically from the pine tree species: pinus edulis. They taste different from other varieties.

The pinon pine tree is a two-needled pine which grows wild in high desert mountain areas of Colorado, New Mexico, Arizona, and Utah. These edible nuts are not to be confused with the ‘single needle’ pine tree from Nevada.”

The pine nuts you get at the store or online are much cheaper than piñon nuts from New Mexico, which sell anywhere from $25-40.

Italian pine nuts are called pignolias. Italian pine nut cookies are made with almond paste. Here’s a delicious example of Pignoli Cookies from Bare Feet in the Kitchen.

I’ve read that some people experience a metallic aftertaste when eating pine nuts, and that this has more to do with a genetic predisposition than the pine nuts themselves.

However, pine nuts do go rancid quite easily, so keep yours in the refrigerator. Also, you should taste test before cooking with them to make sure they’re OK. I cook with pine nuts from Costco and have never had a problem.

More tips for making gluten free dairy free cookie recipes

Remember to use certified gluten free quick-cooking rolled oats. While oats are naturally gluten free, they can be subject to cross-contamination in the fields, during processing or even during shipping.

Instead of regular raisins, you can use golden raisins, dried cranberries, or dried blueberries. A combination of dried fruit in the Pine Nut Cookies make delicious gluten free, dairy free snacks for your kids’ lunch boxes.

If you or someone you’re baking for is on a gluten free, dairy free diet, make sure to read labels – every time! Don’t assume something is gluten free or dairy free. Make sure the oat and brown rice flours are gluten free certified.

Pine nuts are seeds and not nuts, so are somewhat safe for someone with a nut allergy. However, because of potential cross-contamination during processing, you may want to rinse and dry your pine nuts to rid them of any contaminates from other nuts or seeds.

For easy cleanup use silicone baking mats. Once upon a time there were only expensive Silpat baking mats. Now there are all kinds of super affordable baking mats which work just as well. Check ‘em out!

Serve with Pine Nut Cookies with a glass of your favorite alt-milk  and don’t forget the napkins and plates. These gluten free dairy free cookies are very crumbly!

More gluten free dairy free recipes

Eggless Chocolate Chip Cookies with Pumpkin

Blueberry French Toast Casserole Recipe

Rhubarb Crisp with Strawberries

Vegan Key Lime Mousse

Slow Cooker Poached Pears

Dairy-Free Gluten-Free Banana Bread Recipe

Gluten Free Pine Nut Cookies

Pine Nut Cookies (Gluten-Free, Dairy-Free)


  • 1/4 cup gluten-free brown rice flour
  • 1/2 cup gluten-free oat flour
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon baking soda
  • 1 cup gluten-free quick-cooking rolled oats
  • 1 egg
  • 2/3 cup powdered stevia, monk fruit or Swerve Sweetener
  • 1/2 cup softened non-dairy buttery spread
  • 1 teaspoon vanilla
  • 3/4 cup pine nuts
  • 1/2 cup raisins


  1. Set oven for 375 degrees.
  2. Sift flours, salt, cinnamon, and baking soda together.
  3. Mix oats into dry ingredients.
  4. In a large bowl, beat egg, sugar substitute, buttery spread and vanilla until well combined.
  5. Mix in dry ingredients.
  6. Stir in pine nuts and raisins.
  7. Drop by the tablespoonfuls onto a greased cookie sheet or a baking sheet covered with a silicone baking mat.
  8. Bake on the center rack of oven for 10 to 12 minutes until the pine nut cookies turn slightly golden.
Prep Time: 20 Minutes
Servings: Makes 30-33 cookies
  • Serving size: 2 cookies

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