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smoothie recipes

Mother’s Day Brunch: Guaca Mary cocktail

For Mother’s Day, change things up by making mom a South of the Border twist on the classic Bloody Mary – a Guaca Mary. This drink combines nutritious avocados, with grapes, Mexican spices, peppers, and coconut water. You can serve it as a mocktail or add some vodka or tequila for a full blown cocktail. [...]

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Posted on May 9, 2012 in Boozing It Up!,Featured and tagged as ,

Juicing with Centrum ProNutrients Probiotics {giveaway} #NutritionPossible

I know for many of you, taking nutritional supplements was on your New Year’s healthy resolutions list. How’s it going? Are you confused by all the vitamin and supplement choices out there? Well, Centrum has come up with a Nutrition Possible Assessment to help you determine your individual nutritional supplement needs. I’m always on the [...]

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Posted on January 20, 2012 in Contests and Giveaways,Products and Equipment,Recipes,Veggies and tagged as , ,

More smoothie goodness from Chiquita and the Blueberry Council

Fresh fruit, frozen fruit, premade smoothie mix. Ice cream, yogurt, milk, tofu, soymilk. Nut butters, fruit juice, nutritional supplements, and honey. How many ways can you a make a smoothie? Here are a few ideas from two posts of mine at other blogs: At Mom Central Food: Blueberry drink recipes for summer At This Mama [...]

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Posted on June 4, 2009 in Recipes and tagged as

Pomegranate health benefits and POM smoothies

According to the POM Wonderful website, pomegranate juice: is higher in antioxidants than red wine and that antioxidants may help protect the body from free radical damage may be helpful in slowing or to prevent the development of cancer promotes heart health, prostate health, and proper erectile function All good stuff for your health, but [...]

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Posted on June 3, 2009 in Products and Equipment,Recipes,Weight Watchers and tagged as

Got milk and avocadoes? Then make an Avocado-Mango Smoothie

Did you know that kids don’t drink enough milk to prevent fractures? That nine out of 10 teenage girls fail to get enough of the calcium they need? And 50% of women over 50 suffer from osteoporosis? That’s why it’s so important to get your entire family to drink milk and eat dairy products like [...]

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Posted on June 2, 2009 in Health,Recipes,Weight Watchers and tagged as

Frozen sweet treat week: fruit popsicles at Diets In Review.com

This week in celebration of summer, I’ll be featuring all sorts of frozen concoctions and yummy smoothie drinks. These types of treats are a great way to get in your daily serving of fruits and milk into yours and your family’s diet. It’s also an easy way to sneak in some healthy items while the [...]

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Posted on June 2, 2009 in Recipes and tagged as