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infographics

The Salad Bar Nation initiative by the Whole Kids Foundation is committed to improving the nation’s health by challenging Americans of all ages to eat a salad every day. A great idea in my opinion, because we all need more leafy greens and vegetables in our diets! They’re also utilizing text-to-give and online fundraising with [...]

Posted on March 26, 2013 in Health and tagged as ,

This infographic is brought to you by QuickQuid.

Posted on March 13, 2013 in Dieting and Weight Loss Tips,Exercise and tagged as

With the flu and norovirus tummy bug going around like gangbusters, I hope you’re reminding your family members to wash their hands frequently and to use hand sanitizer if soap and water aren’t available. It’s also a good idea to frequently wipe down kitchen surfaces with bleach or disinfecting spray or wipes to help prevent [...]

Posted on February 3, 2013 in Health and tagged as

In case you’re wondering, This Mama Cooks! On a Diet is number 31. There are some terrific food blogs on the list – and some new to me – so check ‘em out! An infographic by the team at CouponAudit.

Posted on January 31, 2013 in Featured,More Stuff and tagged as

Just some food for thought when you dig into all that candy in your Christmas stocking tomorrow morning.

Posted on December 24, 2012 in Featured,Health and tagged as

As parents, we try to get our kids to eat healthy food at home and when we’re out with them. However, so many kids do not have nutritious foods available at school. The majority of our nation’s secondary schools don’t sell fruits and vegetables in school stores, snack bars, or vending machines, according to a [...]

Posted on November 8, 2012 in Health and tagged as

Do you Just Say No to Drugs…in your children’s lunchbox? This infographic shows you how to avoid meat raised with antibiotics and the Superbugs that can result.

Posted on October 3, 2012 in Health and tagged as

My husband and I are constantly discussing smoking with our kids and why they shouldn’t do it. It becomes challenging when we have friends over who do smoke, so it’s helpful to give the kids the basic facts. That’s why this terrific infographic could be helpful the next time with your kids about smoking. The [...]

Posted on July 24, 2012 in Health and tagged as

According to the Skin Cancer Foundation, skin cancer is the most common form of cancer in the United States since one in five Americans will develop skin cancer in the course of a lifetime. If you live to age 65, you’ll have a 40-50% chance of developing skin cancer at least once. Since about 90 [...]

Posted on July 19, 2012 in Health and tagged as ,

Here are some tips fro All You! magazine magazine to help you save money by avoiding spending traps at the grocery store. However, check out the comments about boneless chicken on the All You! page where the Save Money on Groceries infographic originally appeared. I’m going to agree with some of the posters that buying [...]

Posted on July 10, 2012 in Recipes and tagged as

I’m excited to announce that I’m done with my initial Invisalign treatment – all 19 aligner trays – just in time for our move to Georgia! I’m wearing a retainer at night, which is comfortable and easy to manage. However, I’m bummed that I will have to continue treatment after my move as two of [...]

Posted on May 23, 2012 in Health and tagged as ,

As you know, I’ve teamed up with Ziploc to encourage Americans to eat more fresh. If you are a regular reader – you’ll notice, I’m already looking for ways to put a healthy spin on my family’s favorites. Earlier this year, Ziploc Brand partnered with best-selling author and TV personality Rachael Ray for the FreshOver [...]

Posted on May 10, 2012 in Contests and Giveaways,Featured,Health and tagged as ,

The one good thing about moving was finally clearing the old food out of the freezer and pantry. I had a lot of items that were way past their due dates and had to be tossed. Here’s a handy spring cleaning and decluttering guide to how long food lasts.   [Source: Daily Savings from All [...]

Posted on April 20, 2012 in Recipes and tagged as

How can you help change this? Join me at Mom Bloggers for Social Good. Created by: PublicHealthDegree.com Image: © Vski | Stock Free Images

Posted on April 6, 2012 in Recipes and tagged as ,

You know how often I see people pick a drink because it “has juice in it” so it must be healthy? Um, not really. So many juice drinks are nothing but water, sugar and a little bit of juice – as seen below in today’s infographic. If you’re thirsty, the best thing you can do [...]

Posted on March 30, 2012 in Recipes and tagged as

Now that my kids are older, they love making ramen noodles on their own – even for breakfast! I just wish someone would develop gluten free ramen noodles, so I could enjoy them, too! What’s your favorite way to enjoy ramen?

Posted on March 23, 2012 in Soups and tagged as