The Salad Bar Nation initiative by the Whole Kids Foundation is committed to improving the nation’s health by challenging Americans of all ages to eat a salad every day. A great idea in my opinion, because we all need more leafy greens and vegetables in our diets! They’re also utilizing text-to-give and online fundraising with [...]
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infographics
This infographic is brought to you by QuickQuid.
With the flu and norovirus tummy bug going around like gangbusters, I hope you’re reminding your family members to wash their hands frequently and to use hand sanitizer if soap and water aren’t available. It’s also a good idea to frequently wipe down kitchen surfaces with bleach or disinfecting spray or wipes to help prevent [...]
In case you’re wondering, This Mama Cooks! On a Diet is number 31. There are some terrific food blogs on the list – and some new to me – so check ‘em out! An infographic by the team at CouponAudit.
Just some food for thought when you dig into all that candy in your Christmas stocking tomorrow morning.
As parents, we try to get our kids to eat healthy food at home and when we’re out with them. However, so many kids do not have nutritious foods available at school. The majority of our nation’s secondary schools don’t sell fruits and vegetables in school stores, snack bars, or vending machines, according to a [...]
Do you Just Say No to Drugs…in your children’s lunchbox? This infographic shows you how to avoid meat raised with antibiotics and the Superbugs that can result.
My husband and I are constantly discussing smoking with our kids and why they shouldn’t do it. It becomes challenging when we have friends over who do smoke, so it’s helpful to give the kids the basic facts. That’s why this terrific infographic could be helpful the next time with your kids about smoking. The [...]
According to the Skin Cancer Foundation, skin cancer is the most common form of cancer in the United States since one in five Americans will develop skin cancer in the course of a lifetime. If you live to age 65, you’ll have a 40-50% chance of developing skin cancer at least once. Since about 90 [...]
Here are some tips fro All You! magazine magazine to help you save money by avoiding spending traps at the grocery store. However, check out the comments about boneless chicken on the All You! page where the Save Money on Groceries infographic originally appeared. I’m going to agree with some of the posters that buying [...]
I’m excited to announce that I’m done with my initial Invisalign treatment – all 19 aligner trays – just in time for our move to Georgia! I’m wearing a retainer at night, which is comfortable and easy to manage. However, I’m bummed that I will have to continue treatment after my move as two of [...]
As you know, I’ve teamed up with Ziploc to encourage Americans to eat more fresh. If you are a regular reader – you’ll notice, I’m already looking for ways to put a healthy spin on my family’s favorites. Earlier this year, Ziploc Brand partnered with best-selling author and TV personality Rachael Ray for the FreshOver [...]
The one good thing about moving was finally clearing the old food out of the freezer and pantry. I had a lot of items that were way past their due dates and had to be tossed. Here’s a handy spring cleaning and decluttering guide to how long food lasts. [Source: Daily Savings from All [...]
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You know how often I see people pick a drink because it “has juice in it” so it must be healthy? Um, not really. So many juice drinks are nothing but water, sugar and a little bit of juice – as seen below in today’s infographic. If you’re thirsty, the best thing you can do [...]
Now that my kids are older, they love making ramen noodles on their own – even for breakfast! I just wish someone would develop gluten free ramen noodles, so I could enjoy them, too! What’s your favorite way to enjoy ramen?








