From the category archives:

Sensa

My six months with Sensa round up post

It’s been awhile since I posted about my experience with the Sensa Weight Loss System. After six months, I’ve drawn some conclusions to whether it works or not. Any guesses? See if you’re right in my Sensa roundup: six months and beyond post at This Mama Cooks! Reviews. Don’t know what Sensa is or want [...]

{1 comment}     

Posted on April 25, 2009 in Sensa and tagged as

You might also like

  1. Sensa Weight-Loss System update – month two
  2. Sensa Weight-Loss System update – month three and four
  3. Sensa Weight-Loss System one month update
  4. Sensa: a new approach to weight loss

Sensa Weight-Loss System update – month three and four

Another month and a half have gone by since I started using the Sensa Weight Loss System and it’s time to share my results. Want to know if I lost more weight or maybe gained some back? Go here to read about my weight loss results using Sensa for months three to four. This post [...]

{1 comment}     

Posted on February 1, 2009 in Sensa and tagged as

You might also like

  1. Sensa Weight-Loss System update – month two
  2. Sensa Weight-Loss System one month update
  3. Sensa: a new approach to weight loss
  4. Lose weight and feed the hungry: Join the Weight Watchers Lose for Good campaign

Sensa Weight-Loss System update – month two

Another month has gone by since I started using the Sensa Weight Loss System and it’s time to share my results. Want to know if I lost more weight or maybe gained? Go here to read about my weight loss results using Sensa for two months. Don’t know what Sensa is? See all my posts [...]

{1 comment}     

Posted on December 12, 2008 in Products and Equipment,Sensa

You might also like

  1. Sensa Weight-Loss System one month update
  2. Sensa: a new approach to weight loss
  3. Lose weight and feed the hungry: Join the Weight Watchers Lose for Good campaign
  4. 5 reasons to blog your weight loss journey

Sensa Weight-Loss System one month update

It’s been one month using the Sensa Weight Loss System. To see how I did, go here to read about my weight loss results using Sensa after one month. Don’t know what I’m talking about? See all my posts on the Sensa Weight Loss System to learn what it’s all about.  

{0 comments}     

Posted on November 6, 2008 in Products and Equipment,Sensa

You might also like

  1. Sensa: a new approach to weight loss
  2. My five weight loss and exercise goals for 2008
  3. 5 reasons to blog your weight loss journey
  4. The Key to Lasting Weight Loss Is All in Your Head

5 ways to get out of your diet or workout rut

Life has its ups and downs, and so does my weight it seems. I’m back on the heavy side again, even though I’ve been working out regularly when I haven’t been traveling. I’ve decided I’m in a diet and exercise rut and need to change it up to get back to where I want to [...]

{1 comment}     

Posted on October 10, 2008 in 5 Things/Ways Advice List,Books,Boozing It Up!,Cookbooks,Exercise,Health,Inspiration,Products and Equipment,Recipes,Sensa

You might also like

  1. Keep motivated with a diet and workout binder
  2. Getting a workout buddy
  3. 5 Ways to Get More Protein in Your Diet – Try Protein Powder
  4. Harvey Walden’s No Excuses! Fitness Workout

Sensa: a new approach to weight loss

Now that I’m working full-time from home, it seems I have even less time to eat properly and exercise. I’ve been on three trips in 10 days (which explains why I haven’t been blogging much) and snacking on the run. I can barely keep up with the laundry, let alone my workout schedule, and the [...]

{3 comments}     

Posted on September 26, 2008 in Dieting and Weight Loss Tips,Health,Products and Equipment,Sensa and tagged as , ,

You might also like

  1. 5 reasons to blog your weight loss journey
  2. The Key to Lasting Weight Loss Is All in Your Head
  3. My five weight loss and exercise goals for 2008
  4. 5 weight loss snippets – freebies, a contest, and a healthier grapefruit and shrimp recipe