Even though we’re trying to eat right, be healthy and lose weight, there are times we like to indulge ourselves. Maybe it’s with a glass of wine or a cocktail, or possibly with a nice slice of imported cheese. For those of you with a sweet tooth, you need to check out today’s guest post [...]
From the category archives:
Desserts
Just when you thought the eating holidays were over with the end of football season, here comes Valentine’s Day! It’s a challenging holiday because it’s all about sharing sweets with your family or significant other. Unfortunately, all you end up sharing are expanding waistlines and having to deal with sugared out kids. Instead, try this [...]
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Truvia™ is a zero-calorie, natural sweetener that's an alternative to sugar. Besides adding it to coffee and tea, you can safely cook with Truvia. (Download this Sweetness Conversion Chart to figure out how much Truvia you’ll need to substitute for sugar.) I recently used it to make a special hot chocolate recipe from celebrity chef, [...]
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I like spooning leftover cranberry sauce from Thanksgiving on my plain, no fat yogurt in the morning. It’s good on plain oatmeal or Greek yogurt at breakfast time, too. Another way to get rid of it is to mix it with horseradish as a cocktail sauce for shrimp. Cybele Pascal, the author of the bestselling [...]
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Have you seen the gigantic bottles of POM Pomegranate juice at Costco? It’s sold at a great price and worth buying to make your Pomegranate Cranberry Sauce with or brine your turkey in. (Believe me, I’m sooo tempted to try yet another brining method after seeing this recipe for POM-Brined Turkey.) So what else can [...]
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After last year’s struggles with the gluten free pie crust mix, I’ve decided to make a pumpkin dessert that does not require a crust. When my mother-in-law eats out, she carefully scoops out the pie filling and leaves the crust anyway, so no point in stressing myself out about pie crust. This one comes from [...]
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I was meeting with my writer’s group last week at Mt. Everest Cafe in Ft. Collins, Colorado. It’s an inexpensive buffet style Nepalese/Indian place that I had driven by hundreds of times but never went in. I’m so glad my friends invited me to join them because the food was delicious. As I sat there [...]
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Who says all sweets are unhealthy? The MUFA (monounsaturated fatty acid) for this Flat Belly Diet dessert recipe is safflower oil. Lemon Cupcakes with Citrus Icing 55 minutes 12 servings 316 calories MUFA : Safflower Oil Cupcakes Ingredients: 1 2/3 cups unbleached all-purpose flour 1 cup sugar 2 teaspoons baking powder 1/2 teaspoon baking soda [...]
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Crofter’s Organic recently released a new line of Organic Superfruit Spreads made from exotic fruits that are high in anti-oxidants like pomegranate, black currants and yumberries. According to their website, Crofters Super Fruit Spread contains as much antioxidant activity as 1L of red wine. They’ve determined this via in-house laboratory tests using ORAC analysis. All [...]

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