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From the category archives:

Christmas

Angostura Orange Blossom Mocktail One of the staples in our liquor cabinet is Angostura Aromatic Bitters thanks to my dad’s influence. He enjoyed the occasional Rob Roy and got my husband hooked on them. (My dad’s recipe for a Rob Roy was scotch, dry vermouth and Angostura bitters – not sweet vermouth and no cherry!)

My mom also used Angostura bitters for the occasional tummy ache. I’d often see her sipping bitters from a crystal liquor glass. In fact, Angostura bitters was invented by Johann Gottlieb Benjamin Siegert, a German doctor of medicine, for stomach disorders, sea sickness and to improve appetite. (It’s made in Trinidad from a secret blend of Caribbean herbs and spices.) It wasn’t until later than people started using it in cocktails and appetizer, sauce, entree and dessert recipes.

One of my favorite ways to enjoy Angostura is in a mocktail my dad invented for my sister and I to enjoy during family celebrations. This is perfect for kids or any adults who aren’t imbibing during the holiday celebrations.

Orange Blossom Mocktail

Makes two mocktails

Ingredients:

Directions:

  1. Combine ingredients in a small pitcher and stir.
  2. Serve over ice or straight up.
  3. Enjoy!

Featured at:

A Little Nosh

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Disclosure: Angostura provided compensation for this post. All opinions and experiences are my own.

Posted on December 19, 2011 in Christmas,Recipes and tagged as

quinoa with pomegramates arils & goat cheeseAdding pomegranates to your holiday recipes is a delicious way to  to stay healthy during the holiday season since pomegranates are high in antioxidants. Pomegranate juice, like the kind made by POM Wonderful, is also wonderful alternative to high calorie/no nutritional value cocktails. Just add a little seltzer and maybe a squeeze of lime or some mint leaves and you have a lovely mock tail that’s yummy and good for you!

Cooking with pomegranates

I’ve been a fan of POM Wonderful pomegranate juice for years and have used it to create:

Even so, I’ve never cooked with pomegranate arils, the little “beads” that are inside pomegranate fruit. However, thanks to POM and celebrity chef Zoe Nathan, I’m inspired!

Zoe Nathan is the head baker and pastry chef at Rustic Canyon Wine Bar and Seasonal Kitchen in Santa Monica, California. She and her husband/business partner, Josh Loeb, also run Huckleberry Café and Bakery. She created this quinoa and arils dish, which would be a perfect entree for any vegetarians at your holiday dinner table. (If there are vegans present – or guest avoiding milk products – substitute a vegan soy, rice or almond milk cheese for the goat cheese.) It’s also gluten free and would make a lovely side holiday dish with its green and red colors. (Just remember to halve the portion!)

Quinoa with Pomegranate Arils and Goat Cheese

Recipe by Chef Zoe Nathan courtesy of POM Wonderful

Ingredients

  • 1 cup arils from 1–2 large POM Wonderful Pomegranates
  • 1 tablespoon olive oil
  • 2 cloves garlic, chopped
  • 1/2 onion, chopped
  • 1 tablespoon ground pepper
  • kosher salt to taste
  • 1 cup quinoa
  • 2 cups water
  • 1/2 cup fresh mint, chopped
  • 1 cup goat cheese, crumbled

Directions

  1. Score 1–2 fresh pomegranates and place in a bowl of water. Break open the pomegranates under water to free the arils (seed sacs). The arils will sink to the bottom of the bowl and the membrane will float to the top. Sieve and put the arils in a separate bowl. Reserve 1 cup of the arils from fruit and set aside. (Refrigerate or freeze remaining arils for another use.)
  2. Heat the oil in a medium saucepan over medium heat. Stir in the garlic and onion; sauté until lightly browned.
  3. Mix quinoa into the saucepan and cover with water. Season with salt and pepper.
  4. Bring the mixture to a boil. Cover, reduce heat and simmer 20 minutes.
  5. Remove quinoa from saucepan and spread out over sheet tray and let it cool (it stops the cooking process).
  6. Mix in the mint, pomegranate arils and goat cheese.
  7. Season with salt, pepper and some olive oil to taste. Serve.
Prep Time: 30 Minutes
Cook Time: 15 Minutes
Total Time: 45 Minutes
Nutrition Grade NA from CalorieCount

Weight Watchers POINTS = 8
Servings: Makes 4 to 6 servings
  • Calories: 400
  • Calories from Fat: 140
  • Total Fat: 16g
  • Saturated fat: 8g
  • Unsaturated fat: 8g
  • Sodium: 1330mg
  • Total Carbohydrates: 53g
  • Sugar: 23g
  • Fiber: 7g
  • Protein: 14g
  • Cholesterol: 30mg

$1 off POM Wonderful coupon

To make your pomegranate cooking even easier and less time consuming, use POM Wonderful Fresh Arils instead of trying to remove the arils from the fruit – less messier for sure!

There’s also a $1 off coupon available on the POM website. Just click on it, fill out your email and zip code, and print it out.

Picture courtesy of POM Wonderful.

Posted on December 14, 2011 in Christmas,Gluten Free,Recipes,Weight Watchers and tagged as

Roast Beef Salad with Chipotle Dressing The problem with making roast beef is figuring out what to do with the leftovers, since reheating overcooks and dries out the meat. Sure, you could thinly slice the roast beef for sandwiches. But my favorite way of eating leftover roast beef (or venison) is cold and in a salad.

You can either thinly slice the roast beef into strips or cut it into cubes. To make your salad, add the cold roast beef to your favorite type of lettuce (I used romaine) and pile on other goodies like pine nuts, feta cheese crumbles, tomatoes, olives or whatever strikes your fancy.

Homemade salad dressings with NAKANO® rice vinegars

Then there was the matter of all that leftover Chipotle Mayo sauce. What was I going to do with it? I got the idea to add NAKANO Roasted Garlic Seasoned Rice Vinegar to the sauce to make a fabulous homemade salad dressing. It’s very spicy, so you may want to dial down the heat by adding more mayonnaise or no fat Greek yogurt.

Chipotle Salad Dressing

Chipotle Rice Vinegar Salad Dressing

Adapted from Nadia G.’s Chipotle Mayo recipe

Ingredients:

  • 1 cup prepared mayonnaise
  • 6 chipotle peppers in adobo sauce
  • 1/4 teaspoon sea salt
  • ground black pepper
  • 1 1/2 cup of NAKANO Roasted Garlic Seasoned Rice Vinegar

Directions:

  1. In a food processor, blend together the mayonnaise, chipotle peppers, sea salt and black pepper to taste.
  2. Add NAKANO rice vinegar and blend until combined.
  3. Pour into a salad dressing bottle and shake before pouring on your salad.

Splash it on with NAKANO vinegars

NAKANO Natural and Seasoned Rice Vinegars are a healthy alternative to fattening condiments in your holiday cooking. Instead of butter and sour cream on your baked potato, try a splash of NAKANO Red Pepper Seasoned Rice Vinegar. Splash some NAKANO® Basil & Oregano Seasoned Rice Vinegar on noodles. NAKANO Balsamic Blend Seasoned Rice Vinegar would be wonderful on salads or roasted vegetables, too!

What other healthy ways can you use NAKANO vinegars in your holiday cooking?

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Disclosure: Mizkan, the parent company of NAKANO, provided compensation for this post. All opinions and experiences are my own.

Posted on December 13, 2011 in Christmas,Recipes and tagged as , , ,

roast beef I first came across Nadia G. of Bitchin Kitchen at a BlogWorld Expo 2010 food blogging session. I admired how she transitioned her online brand to primetime television. So, when I got home, I checked out her show on the Cooking Channel. I thought her cooking was rather elementary, but my son and husband said she was a babe and my eight-year-old daughter thinks Nadia’s sidekick, Hans, was also a hottie. Bitchin Kitchen is a show the whole family can enjoy watching together. Well, sorta.

Cookin’ for Trouble cookbook

When I received Nadia’s latest cookbook, Cookin’ for Trouble, I wasn’t expecting much. Her show’s rather campy and I thought the cookbook would be high on humor and not much on quality. I was pleasantly surprised to find that each Bitchin Kitchen recipe is accompanied by a gorgeous, full color photograph by Ryan Szulc and food styled by Noah Witenoff.

In addition, there are recipes for beginners as well as seasoned cooks. In addition, while her target audience is young and planning weddings and bachelor parties, families with kids will enjoy her dishes, too. I especially like her spin on classics such as pizza and lemon meringue to something more sophisticated and trendy.

Speaking of trendy, she also has recipes for sliders (tuna) and cupcakes (tiramisu). She even has some vegan and gluten free dishes. There are also healthy dishes like gazpacho, low sugar jam, and creamy cream-less soups. And for the ladies a few pictures of Hans with his shirt off – yay says Lucie! Nadia knows what her audience wants!

If you’re a fan of the show or just like great  food pictures and cool recipes, check out Cookin’ for Trouble. It would make a great holiday gift for the foodie on your gift giving list.

Nadia G’s Christmas roast beef

Nadia’s roast beef dish is called Midnight Prime Roast Beef in her Feast of the Seven Dishes show airing this month. (See the video below.) However, in Cookin’ for Trouble, it’s called Rockin’ Roast Beef with a boneless beef rump roast. The recipes are slightly different, but either way, it’s a classic Christmas dinner roast beef dish.

 

My first attempt at this dish was with a rather small – and lean - beef tip roast. It was given to me by my mother-in-law and had been sitting in the freezer for awhile begging to be cooked. I kept my fingers crossed that it would work. I followed Nadia’s directions, but cut down the amount of time and kept an eye on the meat thermometer. Even so, it was slightly overcooked while the potatoes were undercooked and needed to be microwaved before serving. Shoot!

When I make this again – and I will – I’ll use a real prime rib beef roast with a nice layer of juicy fat since the beef tip roast was delicious, but not as tender and juicy as I hoped. Also, I recommend doubling (at least) the amount of mushrooms as they smelled heavenly and tasted just as good. I used small red and purple potatoes, but fingerling potatoes would work very well, too. I also had trouble finding pearl onions, so I used regular onions cut into quarters.

You can serve this with the pan juices thinned with some beef broth for au jus. In Cookin’ for Trouble, Nadia gave recipes for a teriyaki sauce and a chipotle mayo as dipping sauces. I tried the spicy chipotle mayo sauce, which was a wonderful change from the more traditional prepared horseradish. The recipe is below, too.

Nadia G’s Rockin' Roast Beef

Recipe courtesy of Nadia G. and the Cooking Channel

Total time: 2 hours 25 minutes

Prep: 25 minutes
Cook: 2 hours

Yield: 8 to 12 servings

Ingredients:

  • One 3 1/2-pound beef prime rib roast
  • 1 tablespoon ground mustard
  • 2 teaspoons ground black pepper
  • 2 teaspoons sea salt
  • 1 1/2 cups pearl onions
  • 20 whole mushrooms
  • 10 small potatoes

Directions:

  1. In a roasting pan, place the beef fat side up and rub it with the ground mustard, black pepper, and sea salt.
  2. Let it stand at room temperature for 2 hours. (This is really important to do so you get that pink color in the middle of your roast.)
  3. Preheat the oven to 475 degrees F and brown for roast for about 15 minutes. Then lower the oven temperature to 325 degrees F. 
  4. When the roast begins to drip its juices – about 30 to 60 minutes – add the potatoes, onions and mushrooms to the roasting pan.
  5. Continue to cook until a meat thermometer inserted into the thickest part of the beef registers 135 degrees F.
  6. Transfer to a cutting board to rest for about 15 minutes.
  7. Slice the beef thinly, and serve on a large platter with the roasted onions, mushrooms and potatoes.

SONY DSC

Chipotle Mayo

Recipe courtesy of Nadia G

Ingredients:

  • 1 cup prepared mayonnaise
  • 6 chipotle peppers in adobo sauce
  • 1/4 teaspoon sea salt
  • ground black pepper

Directions:

  1. In a food processor, blend together the mayonnaise, chipotle peppers, sea salt and black pepper to taste.
  2. Keep chilled until ready to serve.


This is my entry for the
Zanussi Cookers make every meal a masterpiece competition.

Featured at:

A Little Nosh

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Disclosure: I received a review copy of Cookin’ for Trouble to facilitate this review. All opinions and experiences are my own.

Posted on December 12, 2011 in Christmas,Cookbooks,Recipes and tagged as

Holly Clegg banana cranberry bread

Today’s guest post from Holly Clegg focuses on healthy holiday baking. Since fresh cranberries freeze up to a year, you can bake up her Banana Cranberry Bread all year round. This is a terrific recipe for using up any overripe bananas you may have, too!

Check out more of Holly’s trim& TERRIFIC® recipes at hollyclegg.com and The Healthy Cooking Blog.

Homemade healthy holiday treats

Looking for a healthy gift that keeps on giving? Quick breads are one of my favorite homemade gifts as they are easy to make, budget-friendly, and something you make yourself. What could be better during the holidays than my festive favorite, Banana Cranberry Bread?

Quick breads are so easy to prepare as there is no yeast and there is no need for a mixer. I wrap the individual loaves in plastic wrap, and then store in a zip top bag to freeze until I’m ready to distribute them to my neighbors and friends. Tie several mini loafs with a ribbon and your gift is done!

Ingredients

  • 2 ripe bananas, peeled
  • 1/4 cup sugar
  • 1/2 cup light brown sugar
  • 1/4 cup canola oil
  • 2 eggs
  • 1 teaspoon vanilla extract
  • 1 cup all-purpose flour
  • 1/4 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1/4 cup buttermilk
  • 1 cup dried cranberries or fresh cranberries, chopped
  • 1 teaspoon grated orange rind

Directions

  1. Preheat oven 350°F. Coat 9x5x 3-inch loaf pan with nonstick cooking spray.
  2. In large bowl, beat bananas until puréed. Add sugar, brown sugar, canola oil, eggs, and vanilla, and continue beating until creamy.
  3. In separate, small bowl combine flour, baking soda, and baking powder. Stir flour mixture alternately with buttermilk into banana mixture, beginning and ending with flour, mixing only until combined.
  4. Stir in dried cranberries and orange rind. Pour batter into prepared pan. Bake 40-45 minutes, or until toothpick inserted in center comes out clean.
Prep Time: 15 - 20 Minutes
Cook Time: 40 - 45 Minutes
Total Time: 55 - 1 Hour 5 Minutes
Nutrition Grade NA from CalorieCount

Weight Watchers POINTS = 3
Servings: 16 slices
  • Serving size: 1 slice
  • Calories: 144
  • Calories from Fat: 37
  • Total Fat: 4g
  • Saturated fat: 1g
  • Unsaturated fat: 3g
  • Sodium: 50mg
  • Total Carbohydrates: 25g
  • Sugar: NA
  • Fiber: 1g
  • Protein: 2g
  • Cholesterol: 27mg

Diabetic Exchanges: 1 starch, 0.5 fruit, 0.5 fat

This Mama’s tips

Here are some tips to further “health up” Holly’s recipe:

  • Instead of 1/4 cup sugar and 1/2 cup light brown sugar, use 1/4 cup powdered stevia and 1/2 cup coconut palm sugar.
  • For the 1 cup of all-purpose flour, substitute 1/2 cup whole wheat flour and 1/2 cup all-purpose flour. This may dry out the recipe a bit, so add a tablespoon or two more of the buttermilk.
  • To make this recipe gluten free, substitute your favorite all-purpose gluten free flour mix for the regular flour.
  • Try substituting 2 egg whites for one of the eggs to lower the fat content.

Photo courtesy of Holly Clegg.

Posted on December 8, 2011 in Baking,Christmas,Desserts,Recipes,Weight Watchers and tagged as ,

coconut macaroons Having had a Jewish father, I grew up eating wonderful cookies and cupcakes at the Jewish-style bakery my parents frequented by my dad’s office in Red Bank, New Jersey. If you lived in the area in the 1970s, it was the bakery by Red Bank Catholic High School and down Main Street from Norman’s Deli, if I remember correctly. I don’t think it’s there anymore.

I never realized that black and white, lace, and rainbow cookies were typical of Jewish treats until I read Inside the Jewish Bakery: Recipes and Memories from the Golden Age of Jewish Baking by Stanley Ginsberg and Norman Berg. It’s a wonderful cookbook and would make a great Hanukkah or holiday gift.

I always thought of these treats as “back East cookies” that you could only find in New York City and Northern New Jersey. I never came across them in other parts of the country and only see them when I go back to New Jersey for someone’s bat or bar mitzvah.

My favorite Jewish cookies are the rainbow ones. I was hoping to experiment and come up with a gluten free version. (You can see a non-GF version of rainbow cookies here on the publisher’s website.) However, since they contain almond paste and almond extract – and I have a child who’s allergic to nuts – I didn’t think it was too smart to cook up a batch. Plus, I’d have to eat them all myself, which is a recipe for disaster especially with all the holiday treats out there this time of year.

Instead, I chose to make gluten free coconut macaroons. When my mother-in-law went gluten free over 11 years ago, there were very few premade gluten free products around. One exception was coconut macaroons that I’d find in the ethnic section of the supermarket during Passover. Here’s my healthed up, alternative sweetener version of Inside the Jewish Bakery’s recipe.

coconut macaroons

Featured at Jane Deere Blog Fusion Fridays.

Coconut Macaroons

Based on the recipe from Inside the Jewish Bakery by Stanley Ginsberg and Norman Berg © 2011 Camino Books. Reprinted with permission. All rights reserved.

Ingredients

  • 2 tablespoons powdered stevia
  • 1/2 teaspoon salt
  • 2 1/4 cups finely shredded, unsweetened coconut
  • 3/4 teaspoon vanilla extract
  • 3 tablespoons agave nectar
  • 3 tablespoons vegetable oil (grapeseed, canola or coconut oil works well)
  • 3 to 4 large egg whites, beaten

Directions

  1. Preheat oven to 350 degrees F.
  2. If you’re using “natural” unsweetened coconut from the health food store, you may need to chop up the coconut into smaller pieces. You can do this in a food processor or a blender. Chop until the coconut is confetti-sized.
  3. Blend all ingredients except egg whites on the low speed of electric mixer.
  4. Increase speed to medium. Then add egg whites in a thin stream, mixing until smooth. Use only enough egg to get dough to the consistency of putty.
  5. Using a small cookie scoop, spoon mixture on to cookie sheets lined with parchment paper or a silicone mat. (I use the silicone making mats made by Wilton.)
  6. Bake for 15 minutes until the tops of the cookies turn light brown. Do not over bake.
  7. Allow to cool on parchment or silicon mat. (If the cookies stick to the parchment, turn paper over and wet it lightly so the macaroons will come off easily.)
  8. Carefully remove cookies with a cookie spatula and store in an airtight container.
Prep Time: 20 Minutes
Cook Time: 15 Minutes
Total Time: 35 Minutes
Nutrition Grade C- from CalorieCount

Weight Watchers POINTS = 1
Servings: Makes 36 cookies
  • Serving size: 1 cookie
  • Calories: 34
  • Calories from Fat: 25
  • Total Fat: 2.8g
  • Saturated fat: 1.7g
  • Unsaturated fat: 1.1g
  • Sodium: 37mg
  • Total Carbohydrates: 2.2g
  • Sugar: 1.7g
  • Fiber: 0.5g
  • Protein: 0.5g
  • Cholesterol: 0mg

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Disclosure: I received a review copy of Inside the Jewish Bakery: Recipes and Memories from the Golden Age of Jewish Baking to facilitate this review. All opinions and experiences are my own.

Posted on December 5, 2011 in Baking,Christmas,Desserts,Gluten Free,Weight Watchers and tagged as

holiday feast Are you looking for strategies to survive this holiday season in a healthy way without gaining weight? Rachel Berman, RD, CSR, CD/N, the Director of Nutrition for CalorieCount.com, has identified some of the unhealthiest holiday foods and has prepared the following list of suggestions for healthy and delicious swaps for holiday beverages, appetizers, desserts, side dishes and more.

Below, Rachel advises that you ditch the unhealthy and dish up better-for-you substitutions. I’ve added a few extra tips to help you enjoy a healthy and delicious Thanksgiving or holiday meal even more!

Non-alcoholic drinks

Ditch it: non-alcoholic eggnog (calories: 343, fat: 19 g for a 1 cup serving)

Dish it: sugar free hot chocolate (calories: 60, fat: 1g for one packet)

Why: Don’t gulp down your calories and fat with eggnog! Research shows we don’t register nutrients the same way from beverages than we would from food. So you’ll probably end up eating close to the same amount at holiday dinner even if you’ve had a couple of eggnogs before. Instead, arm up to a prepackaged sugar free hot cocoa and add some lite whipped cream (15 cal for 2 tablespoons) for a treat post meal.

This Mama’s tip: Try my recipe for Truvia sweetened Exotic Hot Chocolate or serve a Crio Brü, a brewed drink made from roasted 100% cocoa beans

Alcoholic drinks

Ditch it: White Russian (calories: 412, fat: 17 g per 6 ounce serving)

Dish it: “Light” Russian (Calories: 225, Fat: 0g per 6 ounce serving)

Why: Make your own “Light” Russian by subbing fat free milk or half and half for the full fat versions and save on artery clogging saturated fat.

This Mama’s tip: Try using alternative milks like lite coconut, soy or rice milk instead of cow’s milk if you’re avoiding dairy products.

Cold appetizers

Ditch it: cheese and crackers (calories: 306, fat: 16g per 2 ounce and 5 cracker serving)

Dish it: shrimp cocktail (calories: 51, fat: 0.4 g per 5 medium-sized shrimp with cocktail sauce)

Why: Cheese may be a great source of protein and calcium, but the saturated fat content really adds up. Instead, choose a virtually non-fat shrimp cocktail for a light and decadent appetizer.

This Mama’s tip: Forget the shrimp cocktail. Shrimp is awesome on its own with a little lemon or lime juice or flavored vinegars.

Hot appetizers

Ditch it: artichoke dip (calories: 100, fat: 8g per serving of 2 tablespoons)

Dish it: turkey meatballs with Hawaiian sauce (Calories: 65, Fat: 1.4 g per serving)

Why: Artichoke dip can be dangerous because no one eats only 2 tablespoons, plus there are the chips it’s usually served with. Turkey meatballs are a great substitute because they are chockfull of lean protein, pre-portioned, and delicious!

This Mama’s tip: Looking for healthy appetizers? Check out my list of healthy party foods and healthy snacks.

Veggie side dish

Ditch it: green bean casserole (calories: 309, fat: 24.7 per one cup serving)

Dish it: grilled asparagus spears (calories: 84, fat: 5.4 per six spears)

Why: Don’t be fooled by the greenery in the title, green bean casserole with fried onions can be an ominous side dish. Try simply grilled asparagus brushed with olive oil for the benefits of vitamins and minerals, without the excess fat.

This Mama’s tip: Add a little lemon juice, flavored vinegars or a buttery spread to those grilled asparagus. Heavenly!

Potato side dish

Ditch it: scalloped potatoes (calories: 214, fat: 9.8 g fat per 1 cup serving)

Dish it: mashed potatoes (calories: 109, fat: 0.2g per 1 cup serving)

Why: Scalloped potatoes are loaded with calories and fat – so this holiday, opt for mashed potatoes that are seasoned with turkey broth, garlic – and any other fresh spices you like – for a delicious and healthy side dish. Leave the skins on the potatoes for a fiber boost!

This Mama’s tips: Instead of butter and cream, use a buttery spread and no fat evaporated milk or vegetable broth to make your mashed potatoes.

Dessert

Ditch it: pecan pie (calories: 676, fat: 40.8 g, sugar: 39.4g per 129.5g per serving)

Dish it: pumpkin pie (calories: 161, fat: 4.8g, sugar: 15.2g per 129.5g per serving)

Why: Pecan pie is loaded with sugar, so take pride in serving pumpkin pie! Not only is it a holiday staple, it’s a relatively healthy dessert to serve when made with low fat evaporated milk. Plus, pumpkin is full of beta carotene – an antioxidant that promotes eye health and can help fight against heart disease and certain cancers

This Mama’s tip: Try these healthier pumpkin based desserts:

Coffee shop favorites

Ditch it: peppermint white chocolate mocha with whipped cream (calories: 410, fat: 15g per 12-ounce beverage)

Dish it: pumpkin spiced latte made with skim milk, no whipped cream (Calories: 200, Fat: 0g, per 12-ounce beverage)

Why: Seasonal drinks can be very tempting. But without paying attention, your delicious holiday beverage can be equivalent to the calories in a meal with a significant amount of saturated fat from milk and cream. That doesn’t mean you have to miss out on the fun! Order a pumpkin spiced latte made with skim milk and skip the whipped cream for a nonfat treat with half the calories.

This Mama’s tip: Try my Skinny Pumpkin Latte.

Posted on November 23, 2011 in Christmas,Dieting and Weight Loss Tips,Thanksgiving and tagged as ,

Christmas Dinner pork roast cranberry sauce This year for Christmas I wanted to do something a bit different from the usual turkey, so I decided to make a pork roast. I bought my roast at Costco, which has an amazing selection of pork roasts. However, like everything else there, it was a bit oversized at six pounds, so I tripled the Maple Sugar–Ginger Roast Pork recipe from Food & Wine magazine.

I served it with roasted Brussels sprouts and fingerling potatoes and Green Giant Baby Sweet Peas & Butter Sauce. (It’s my husband’s favorite and the only processed veggies with sauce product I let in the house. Supposedly James Beard created the recipe for it.) I also made a batch of Pomegranate Cranberry Clementine Sauce, based on a recipe that I found a couple of years ago in Dave Grotto’s book 101 Foods That Could Save Your Life. It’s become my go to, all purpose cranberry sauce recipe.

Due to the much larger roast, cooking time more than tripled plus I got a false reading on my thermometer. Even thought it registered at 135 degrees, the roast was rare inside. Since my family was sitting down to eat, I sliced up enough for all and cooked them on a skillet until they were cooked through. Luckily that turned out just fine. The rest of the roast went in for another 20 minutes, which did the trick.

This would be a wonderful recipe anytime you’re serving a large group or for a Super Bowl Party. Since it was only five of us, I’m now cooking up a lot of pork leftovers. I’ll be featuring those recipes in the next few days.

[click to continue…]

Posted on December 29, 2009 in Christmas,Recipes,Veggies

There’s nothing that bothers me more than a messy kitchen. No surprise that it's what I wrote about in my freelance article, Holiday Season Prep without the Mess, which appears this month at Clorox’s Simple & Surprising e-journal.

Check out my tips on how to keep the holidays and winter break with the kids a bit tidier.

Also, Clorox is giving you a chance to win a one of this month’s prizes:

  • A $50 gift certificate for a selection of new cookware OR
  • A winter snow day care package

Tweet them at @Clorox (don’t forget to include the hashtag #smpl&surprising) and tell them:

  1. Who is the biggest “cookie monster” in your family? OR
  2. What is your favorite post-holiday dinner cleanup tip?

(Click here to view official contest rules.)

Posted on December 28, 2009 in Christmas

It’s that time of year when you may be wondering what to get that foodie in your life especially if she or he seems to have every gadget out there. Here are a few of my personal favorites:onion goggles

Onion goggles – my new favorite kitchen gadget. Onion Goggles protects your eyes from irritating onion vapors – the soft foam seal keeps out onion vapors. I’ve used them several times and they really work, plus they’re kind of cool ‘80s New Age Devo looking.

egg poach podsFusionbrands Poach Pods – I picked up a set of these at a cooking store in San Diego. The poachpod allows you to float and poach an egg in boiling water. When the egg is ready, flip the non-stick pod inside out and gently push the egg out. The only problem I found is that they cook from the bottom up. By the time the top of the egg is cooked through, so is the yolk. Since I like my poached eggs runny, I put a lid on the pan to steam the eggs from the top as they cook from the bottom. These sell for around $9.99 or $8.59 from Amazon.

Olio Nuovo Extra Virgin Olive OilOlio Nuovo Extra Virgin Olive Oil – OK, this isn’t a gadget, but it’s certainly part of your “cooking toolbox.” I had a chance to sample this at FoodBuzz’s Blogger Festival and was given a bottle to take home. Its taste reminds me of fresh, warm tomatoes just taken out of the garden. It’s also a perfect finishing oil for risotto or to use to make salad dressings. Olio Nuovo Extra Virgin Olive Oil is only available once a year during harvest season and sells for $15.97. You can order it from the California Olive Ranch website.

demy The Demy Kitchen Safe Touchscreen Recipe Reader is a kitchen-safe digital reader that stores your personal recipes in a compact, electronic device consider it a Foodie Kindle. The Demy is powered by keyingredient.com, a website for you to find, create, share and collect your recipes. I have a couple of recipes myself there – Black and Orange Cookies and Red Pepper and Mango Ceviche. You can order one on Amazon or through the Demy store – both places sell it for $299.95.

Attractive magazine files – I hate the gray and faux wood magazine files found at most office supplies stores. I also don’t want to spend a fortune on wood or plastic ones to store my cooking magazines. Instead, here are a few of the better looking cardboard ones:

Nature Mill PRO XE A Nature Mill indoor electric composter – Santa brought me one last year and I love that I’m able to recycle my table scraps and vegetable peelings in it. I own the original model, which had some problems. I was able to call customer service and get a replacement part later that week that fixed it. Still, it’s a bit temperamental and occasionally gets stinky, so I suggest that you get one of the newer models like the Plus XE at $299 or the PLUS PRO XE at $399.

My husband swears that using the compost from this little machine is the reason he had such an abundant garden crop this year. You can buy it through the Nature Mill website, Amazon, and sometimes at Home Depot, Target and Costco. You can also search for your local Nature Mill dealer.

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Disclosure: All links to Amazon.com are affiliate links. A commission may be earned from a referred sale to their website

Posted on December 16, 2009 in Christmas,Products and Equipment

Naturally Thin Bethenny Frankel It’s the time of year to where eggnog tempts us. Even the low fat version is full of fat, sugar and fillers. Is there a way to make a healthier version of eggnog? Possibly with this recipe from Bethenny Frankel.

You probably know her from The Real Housewives of New York City. She’s also a natural-foods chef, the owner of the baked-goods company bethennybakes and author of Naturally Thin: Unleash Your SkinnyGirl and Free Yourself from a Lifetime of Dieting. Bethenny also contributes to Health.com, which is where I found this intriguing holiday cocktail recipe.

Skinny Eggnog 
By Bethenny Frankel
From Health magazine

Makes 6 servings

Ingredients:

  • 2 egg yolks
  • 1/3 cup plus 1 tablespoon of sugar
  • 2 cups 1% low fat milk
  • 1 tsp vanilla
  • 1 dash cinnamon
  • 1 dash nutmeg
  • 1/4 cup white rum
  • 4 pasteurized egg whites

Directions:

  • Beat egg yolks until lightened in color.
  • Add cup 1/3 cup of sugar, beating until dissolved; set aside.
  • Combine milk, vanilla, and 1 dash each cinnamon and nutmeg in a saucepan over high heat; bring to a boil, stirring occasionally.
  • Remove from heat, and gradually whisk into egg mixture.
  • Return to pot, and cook to 160° F.
  • Remove from heat, stir in 1/4 cup white rum, and pour into a bowl; set in the refrigerator.
  • Beat 4 pasteurized egg whites in a separate bowl until soft peaks form; with mixer running, gradually add 1 tablespoon sugar, and beat until stiff peaks form.
  • Whisk egg whites into chilled mixture; sprinkle with cinnamon.

Nutritional information:

148 calories
Calories from fat 21
Total Fat 2.4g
Saturated Fat 1.1g
Sodium 75mg
Total Carbohydrates 17.8g
Sugars 17.7g
Protein  6.0g

Weight Watchers POINTS = 3

To make it even skinnier:

  • Remove the rum (you can use rum extract for the taste) – now each drink is 123 calories.
  • Remove the sugar and substitute with stevia – now 87 calories
  • Remove the sugar, add a substitute and forego the rum – 65 calories

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Posted on December 13, 2009 in Boozing It Up!,Christmas,Weight Watchers

I’ve loved meringue cookies since I was a kid. But now that I’m trying to watch my calories, I like them even more. Here’s a holiday treat created by Laurel Hudson, the culinary instructor at Wellspring Academies that will let you indulge without packing on the pounds. Even better, these are perfect for those who are avoiding gluten in their diets.

Peppermint Meringue Crisps

Candy Cane

Yield: 18 cookies

Ingredients:

  • Juice of 1 lemon
  • 2 egg whites
  • Pinch salt
  • ¼ tsp cream of tartar
  • ½ cup Stevia in the Raw
  • 1 sugar free candy cane
  • ½ tsp vanilla extract
  • 2 tbsp sugar

Directions:

  1. Preheat the oven to 300 F.
  2. Line a baking sheet with aluminum foil and spray lightly with Pam.
  3. Combine the egg whites, lemon juice, cream of tartar, salt, and sugar in a bowl.
  4. Using an electric mixer, whip the egg whites into a meringue, until the whites are thick and stand up in peaks.
  5. Add the stevia and vanilla and whip for 30 seconds.
  6. Drop by the spoonful onto pan, making 12 cookies.
  7. Crush the candy cane into small bits.
  8. Sprinkle the candy cane on top of the cookies.
  9. Bake 1 ½ hours, then turn the oven off and let the cookies sit in the oven while it is left partially open until the oven is cool.
  10. Remove the cookies from the tray and enjoy!

Nutritional Information: approx. 12 calories and 0g fat per cookie

Weight Watchers POINTS = 1 POINT for 5 cookies

Posted on December 8, 2009 in Baking,Christmas,Desserts,Gluten Free,Weight Watchers and tagged as

j0428640 Jonny Bowden, Ph.D., C.N.S., author of Healthiest Meals on Earth: The Surprising, Unbiased Truth About What Meals to Eat and Why, has a marvelous idea to combat overindulging during the holidays – visualization.

Here are his seven tips on how to use visualization to help you with holiday eating:

1. Close your eyes and really picture the situation clearly.
2. Ask yourself whether what's being offered is going to be something that supports you in what you're doing or takes you off course.
3. Decide what you wish to allow yourself to indulge in — if anything — and when you decide to do it, indulge in it with gusto.
4. Make the choice and take the action.
5. Don't arrive hungry. A cup of soup or vegetable juice before arriving at a big event will help keep you in charge of your own actions.
6. Remember that stress leads to stress eating. Stress management is a critical part of managing weight gain during the holiday season.
7. If you do indulge, for goodness' sake enjoy it!

I like his philosophy behind indulging. If you do decide to indulge, do it consciously, guilt free, and make it worth your while. (Have a taste of a wonderful cheese or fine chocolate, not a Big Mac.)

Dr. Bowden goes into more detail about how to plan for holiday eating through visualization below.

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Posted on December 7, 2008 in Christmas,Dieting and Weight Loss Tips,Thanksgiving

Even though you’re trying to lose weight – and all your friends know it – you’ve probably been invited to a cookie swap party. You know, a party where each participant brings cookies to swap with friends along with a copy of the cookie recipe.

Reynolds Minttens CookiesI was invited to two cookie exchanges this month, and I couldn’t attend either of them because of a my new job (I’m now a community manager at CafeMom.com), and because I was already going out three times that week to parties and a holiday concert. Like I had time to bake let alone go out two more times!

I really dodged a bullet there and was thankful not to blow my weight loss plan. But just in case you’re invited to a cookie exchange – and promise only to indulge a little and to give the rest of the cookies to friends, family and coworkers – you may want to check out ReynoldsSimpleSecrets.com.

(You should also check out my 5 Ways to Avoid Temptation During Bake Sale Season post for some tips to get out of baking yourself or eating everything you make.)

Get a Free Cookie Swap Starter Kit from Reynolds

Reynold Parchment PaperReynolds Parchment Paper and cookie exchange hostess, Robin Olson have teamed up to give helpful tips and tricks for a successful cookie exchange this holiday season.

Here’s the cool part. You can get a cookie swap starter kit complete with Reynolds parchment paper, recipe cards, invitations, a cookie tin, and tips and tricks for hosting your own cookie swap by signing up here. The nice folks at MS&L Digital sent me one and its worth getting.

Extreme Fat Smash Diet uses for parchment paper

But since you don’t want to get side tracked on your weight loss journey, give the recipes and invites to a friend, put your arts and crafts supplies in the tin, and keep the parchment paper to make a delicious, low calorie – Pesto Snapper en Papillote (in paper). This would be a perfect meal on either Weight Watchers (only 4 POINTS per serving) or the Extreme Fat Smash Diet.

(Check out Reynold’s other en Papillote recipes.)

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Posted on December 8, 2007 in Baking,Celebrity Fit Club/Extreme Fat Smash Diet,Christmas,Fish,Products and Equipment,Recipes,Weight Watchers