I’m not sure why, but Banana Pudding is a staple here in Georgia. You can get it at every barbecue restaurant and it’s usually served with Nilla Wafers. Not my thing (I’m more a tapioca fan), but my husband loves it.
In this episode of Recipe Rehab, Chef Daniel Green and Chef Aida Mollenkamp compete to make the Schwartz family’s banana pudding healthier. I like that Chef Aida used coconut milk, making her dish dairy free. I also like how her recipe seemed to use real foods, not “fakey” no fat sour cream or no fat half n half like Chef Daniel. However, I wasn’t surprised that the Schwartzes like Chef Daniel’s recipe, because he used Jello banana pudding, which I felt was a big cheat. After all, that’s what people are used to – pudding mix. Blech!
You can watch Chef Daniel and Chef Aida duke it out below. Or watch them individually rehab banana pudding – Chef Daniel here and Chef Aida here.
Nutritional breakdown
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ORIGINAL RECIPE NUTRITION FACTS Servings: 6 Amount Per Serving Calories: 1446 Total Fat: 64.69g Cholesterol: 70mg Sodium: 862mg Total Carbs: 195.44g Dietary Fiber: 6.48g Sugars: 18.22g Protein: 16.06g |
CHEF AIDA NUTRITION FACTS Servings: 10 Amount Per Serving Calories: 319 Total Fat: 13.24g Cholesterol: 48mg Sodium: 167mg Total Carbs: 46.95g Dietary Fiber: 3.96g Sugars: 20.43g Protein: 4.84g |
CHEF DANIEL NUTRITION FACTS Servings: 6 Amount Per Serving Calories: 417 Total Fat: 4.93g Cholesterol: 23mg Sodium: 791mg Total Carbs: 88.62g Dietary Fiber: 2.83g Sugars: 55.25g Protein: 6.61g |
Picture, video and nutritional information courtesy of Everyday Health.
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