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	<title>Comments on: Simply Suppers Three-Grain Casserole</title>
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	<link>http://www.thismamacooks.com/2010/10/simply-suppers-three-grain-casserole.html</link>
	<description>Healthy recipes &#38; lifestyle tips for busy moms &#38; their families</description>
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		<title>By: annemarie</title>
		<link>http://www.thismamacooks.com/2010/10/simply-suppers-three-grain-casserole.html/comment-page-1#comment-7319</link>
		<dc:creator>annemarie</dc:creator>
		<pubDate>Sun, 24 Oct 2010 15:06:15 +0000</pubDate>
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		<description><![CDATA[Nisha, thanks for letting my readers know about barley and bulgar being lower GI grains!]]></description>
		<content:encoded><![CDATA[<p>Nisha, thanks for letting my readers know about barley and bulgar being lower GI grains!</p>
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		<title>By: Nisha</title>
		<link>http://www.thismamacooks.com/2010/10/simply-suppers-three-grain-casserole.html/comment-page-1#comment-7298</link>
		<dc:creator>Nisha</dc:creator>
		<pubDate>Sun, 24 Oct 2010 06:25:57 +0000</pubDate>
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		<description><![CDATA[This looks like a great recipe for a weight loss menu plan.  Barley and bulgar are great lower glycemic grains!!  Looking forward to trying.]]></description>
		<content:encoded><![CDATA[<p>This looks like a great recipe for a weight loss menu plan.  Barley and bulgar are great lower glycemic grains!!  Looking forward to trying.</p>
]]></content:encoded>
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		<title>By: Michele@FitFoodista</title>
		<link>http://www.thismamacooks.com/2010/10/simply-suppers-three-grain-casserole.html/comment-page-1#comment-6945</link>
		<dc:creator>Michele@FitFoodista</dc:creator>
		<pubDate>Wed, 20 Oct 2010 16:04:03 +0000</pubDate>
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		<description><![CDATA[Right on to that!]]></description>
		<content:encoded><![CDATA[<p>Right on to that!</p>
]]></content:encoded>
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		<title>By: annemarie</title>
		<link>http://www.thismamacooks.com/2010/10/simply-suppers-three-grain-casserole.html/comment-page-1#comment-6944</link>
		<dc:creator>annemarie</dc:creator>
		<pubDate>Wed, 20 Oct 2010 16:01:26 +0000</pubDate>
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		<description><![CDATA[A little bacon CAN be good for the soul, if not the waistline.]]></description>
		<content:encoded><![CDATA[<p>A little bacon CAN be good for the soul, if not the waistline.</p>
]]></content:encoded>
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		<title>By: Michele@FitFoodista</title>
		<link>http://www.thismamacooks.com/2010/10/simply-suppers-three-grain-casserole.html/comment-page-1#comment-6943</link>
		<dc:creator>Michele@FitFoodista</dc:creator>
		<pubDate>Wed, 20 Oct 2010 15:59:37 +0000</pubDate>
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		<description><![CDATA[This looks soooo good.  What a great way to sneak in some greens.  I&#039;d have to resist the temptation to spoil the health benefits with just a little crispy crumbled bacon :)]]></description>
		<content:encoded><![CDATA[<p>This looks soooo good.  What a great way to sneak in some greens.  I&#8217;d have to resist the temptation to spoil the health benefits with just a little crispy crumbled bacon <img src='http://www.thismamacooks.com/site/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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