Healthy recipes & lifestyle tips for busy moms & their families
   
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From the monthly archives:
My friend Kalyn is looking for No-Cook Pasta Sauce for Nights When It’s Too Hot to Cook. Here’s one I created last summer when I had my garden was bursting with tomatoes and basil. The exact nutritional and Weight Watchers POINTS values will depend on what type of pasta you use – regular, whole wheat [...]
Today’s guest post about egg and food safety is from Mary Lee Chin, MS, RD of Nutrition Edge Communications. I had the pleasure of meeting Mary at the American Egg Board’s Good Egg Project blogger event last March in Arizona. If you want to learn more about egg nutrition, you can watch my video of [...]
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