<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Weekly menu planning: can it help you lose weight?</title>
	<atom:link href="http://www.thismamacooks.com/2009/07/weekly-menu-planning-can-it-help-you-lose-weight.html/feed" rel="self" type="application/rss+xml" />
	<link>http://www.thismamacooks.com/2009/07/weekly-menu-planning-can-it-help-you-lose-weight.html</link>
	<description>Healthy recipes &#38; lifestyle tips for busy moms &#38; their families</description>
	<lastBuildDate>Fri, 10 Feb 2012 17:36:24 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: Owyn at Medifast Coupons</title>
		<link>http://www.thismamacooks.com/2009/07/weekly-menu-planning-can-it-help-you-lose-weight.html/comment-page-1#comment-321</link>
		<dc:creator>Owyn at Medifast Coupons</dc:creator>
		<pubDate>Mon, 03 Aug 2009 09:07:49 +0000</pubDate>
		<guid isPermaLink="false">http://localhost/wp_thismamacooks/?p=152#comment-321</guid>
		<description>Meal plans are the best option. It is something I do every week and would never stop. Truly is the best way to lose weight successfully.
</description>
		<content:encoded><![CDATA[<p>Meal plans are the best option. It is something I do every week and would never stop. Truly is the best way to lose weight successfully.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Anne-Marie</title>
		<link>http://www.thismamacooks.com/2009/07/weekly-menu-planning-can-it-help-you-lose-weight.html/comment-page-1#comment-320</link>
		<dc:creator>Anne-Marie</dc:creator>
		<pubDate>Sat, 01 Aug 2009 16:58:03 +0000</pubDate>
		<guid isPermaLink="false">http://localhost/wp_thismamacooks/?p=152#comment-320</guid>
		<description>LoriAnn, can&#039;t you &quot;reject&quot; the suggestions they give you for the week to get other suggested recipes? I&#039;ll have to play around with it a little more.
</description>
		<content:encoded><![CDATA[<p>LoriAnn, can&#8217;t you &#8220;reject&#8221; the suggestions they give you for the week to get other suggested recipes? I&#8217;ll have to play around with it a little more.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: LoriAnn</title>
		<link>http://www.thismamacooks.com/2009/07/weekly-menu-planning-can-it-help-you-lose-weight.html/comment-page-1#comment-319</link>
		<dc:creator>LoriAnn</dc:creator>
		<pubDate>Sat, 01 Aug 2009 16:26:40 +0000</pubDate>
		<guid isPermaLink="false">http://localhost/wp_thismamacooks/?p=152#comment-319</guid>
		<description>I love Weight Watchers meal options, but really wish that I had more freedom with it.I wish it would let me pick foods from the entire database not just the current week.

Great ideas here! Thanks!
</description>
		<content:encoded><![CDATA[<p>I love Weight Watchers meal options, but really wish that I had more freedom with it.I wish it would let me pick foods from the entire database not just the current week.</p>
<p>Great ideas here! Thanks!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dietitian Mel</title>
		<link>http://www.thismamacooks.com/2009/07/weekly-menu-planning-can-it-help-you-lose-weight.html/comment-page-1#comment-318</link>
		<dc:creator>Dietitian Mel</dc:creator>
		<pubDate>Thu, 30 Jul 2009 09:05:13 +0000</pubDate>
		<guid isPermaLink="false">http://localhost/wp_thismamacooks/?p=152#comment-318</guid>
		<description>Really great ideas here. And, thanks for the link! :-)
</description>
		<content:encoded><![CDATA[<p>Really great ideas here. And, thanks for the link! <img src='http://www.thismamacooks.com/site/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Anne-Marie</title>
		<link>http://www.thismamacooks.com/2009/07/weekly-menu-planning-can-it-help-you-lose-weight.html/comment-page-1#comment-317</link>
		<dc:creator>Anne-Marie</dc:creator>
		<pubDate>Tue, 28 Jul 2009 10:18:08 +0000</pubDate>
		<guid isPermaLink="false">http://localhost/wp_thismamacooks/?p=152#comment-317</guid>
		<description>Katin, the springpad Weekly Meal Planner is amazing. Love that it can grab a recipe from a website for you, bring it into springpad, and then create a grocery list. Thanks for letting me and my readers know about it.
</description>
		<content:encoded><![CDATA[<p>Katin, the springpad Weekly Meal Planner is amazing. Love that it can grab a recipe from a website for you, bring it into springpad, and then create a grocery list. Thanks for letting me and my readers know about it.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: katin from springpad</title>
		<link>http://www.thismamacooks.com/2009/07/weekly-menu-planning-can-it-help-you-lose-weight.html/comment-page-1#comment-316</link>
		<dc:creator>katin from springpad</dc:creator>
		<pubDate>Mon, 27 Jul 2009 16:41:20 +0000</pubDate>
		<guid isPermaLink="false">http://localhost/wp_thismamacooks/?p=152#comment-316</guid>
		<description>Have you checked out the springpad weekly meal planner?  It&#039;s pretty simple to use &amp; lets you store your recipes to use again &amp; again....  Plus, it makes creating a shopping lists a snap!

&lt;a href=&quot;http://www.springpadit.com/springpads/mealplanner/&quot; rel=&quot;nofollow&quot;&gt;http://www.springpadit.com/springpads/mealplanner/&lt;/a&gt;
</description>
		<content:encoded><![CDATA[<p>Have you checked out the springpad weekly meal planner?  It&#8217;s pretty simple to use &#038; lets you store your recipes to use again &#038; again&#8230;.  Plus, it makes creating a shopping lists a snap!</p>
<p><a href="http://www.springpadit.com/springpads/mealplanner/" rel="nofollow">http://www.springpadit.com/springpads/mealplanner/</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Bill Medifast</title>
		<link>http://www.thismamacooks.com/2009/07/weekly-menu-planning-can-it-help-you-lose-weight.html/comment-page-1#comment-315</link>
		<dc:creator>Bill Medifast</dc:creator>
		<pubDate>Mon, 27 Jul 2009 12:47:00 +0000</pubDate>
		<guid isPermaLink="false">http://localhost/wp_thismamacooks/?p=152#comment-315</guid>
		<description>A weekly plan for my eating can help me lose weight? Perfect! I usually run day by day but lately I&#039;ve started prepping before bed for the next day and it works great. Thanks for this post. Some useful content.
</description>
		<content:encoded><![CDATA[<p>A weekly plan for my eating can help me lose weight? Perfect! I usually run day by day but lately I&#8217;ve started prepping before bed for the next day and it works great. Thanks for this post. Some useful content.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Rachael</title>
		<link>http://www.thismamacooks.com/2009/07/weekly-menu-planning-can-it-help-you-lose-weight.html/comment-page-1#comment-314</link>
		<dc:creator>Rachael</dc:creator>
		<pubDate>Mon, 27 Jul 2009 12:44:49 +0000</pubDate>
		<guid isPermaLink="false">http://localhost/wp_thismamacooks/?p=152#comment-314</guid>
		<description>The best idea. I am quite busy usually so having a meal plan is perfect for me. Thanks for this.
</description>
		<content:encoded><![CDATA[<p>The best idea. I am quite busy usually so having a meal plan is perfect for me. Thanks for this.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Toddler Nutrition</title>
		<link>http://www.thismamacooks.com/2009/07/weekly-menu-planning-can-it-help-you-lose-weight.html/comment-page-1#comment-313</link>
		<dc:creator>Toddler Nutrition</dc:creator>
		<pubDate>Sun, 26 Jul 2009 23:12:56 +0000</pubDate>
		<guid isPermaLink="false">http://localhost/wp_thismamacooks/?p=152#comment-313</guid>
		<description>Good Idea!! Well the implementation part of it is difficult. How about some meal plans for kids.
</description>
		<content:encoded><![CDATA[<p>Good Idea!! Well the implementation part of it is difficult. How about some meal plans for kids.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Christine</title>
		<link>http://www.thismamacooks.com/2009/07/weekly-menu-planning-can-it-help-you-lose-weight.html/comment-page-1#comment-312</link>
		<dc:creator>Christine</dc:creator>
		<pubDate>Sun, 26 Jul 2009 12:02:30 +0000</pubDate>
		<guid isPermaLink="false">http://localhost/wp_thismamacooks/?p=152#comment-312</guid>
		<description>I&#039;ve noticed that by having a weekly meal plan I&#039;m not only eating healthier meals but I&#039;m also saving money. Congratulations on your contribution, I follow that blog regularly and will for sure see your weekly meal plan!
</description>
		<content:encoded><![CDATA[<p>I&#8217;ve noticed that by having a weekly meal plan I&#8217;m not only eating healthier meals but I&#8217;m also saving money. Congratulations on your contribution, I follow that blog regularly and will for sure see your weekly meal plan!</p>
]]></content:encoded>
	</item>
</channel>
</rss>

