I went to my doctor for my yearly exam and was told I weighed 10 pounds less than last year. That certainly made my day.
Of course, having a weight loss and fitness blog helps as does rejoining Weight Watchers earlier this year. But for the first time I’m doing Weight Watchers and working out. The new Momentum plan is more “me” plus I’ve become more motivated to improve my fitness levels after my time at 24 Hour Fitness.
See my post Working out at 24 Hour Fitness: personal training and yoga class to read about working with a personal trainer and the yoga classes I took. Or you can read all of my 24 Hour Fitness review posts to find out more about the club and my experiences working out there.

Meet me at the club – 24 Hour Fitness
Where do you workout? Home, rec center or fitness club?
Harvey Walden’s No Excuses! Fitness Workout
How to lose your job and some weight at the same time
A little inspiration to exercise and stay fit
{ 1 comment… read it below or add one }
Good idea!
Nike Air Max,Nike Shox Shoes,Nike Dunk Sb,Air Max 2009