How do you get yourself motivated to exercise? Do you set a schedule? Or maybe reward yourself with something like a massage or a trip to the movies?
I like trying new things, whether it’s an exercise class or a session with a personal trainer. Even getting a cool new water bottle or downloading a new podcast to listen to while I exercise inspires me to get out of bed and get moving in the morning.
See my post, Getting motivated to exercise with 24 Hour Fitness at This Mama Cooks! Reviews for some ideas on how to get your rear in gear.
And if you have some idea or tips, share below!

My five weight loss and exercise goals for 2008
This week’s goals for weight loss and exercise
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Thank you !
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