Here’s some advice that you’ll never see on another diet and food blog: don’t use those forked hose adapter thingies on your outside faucet. Because if you do, the water will freeze in it, bust a pipe, and leak into your basement the first time you use the garden hose in the spring. Yes, that’s [...]
From the monthly archives:
April 2009
LHJ’s Roasted Vegetable Lasagna
Food Blog of the Week – Crock Pot Recipe Blog
Got eggs? Five days of Weight Watcher frittatasIf you’re a Biggest Loser fan, you may know about the Pound For Pound Challenge to help fight hunger. (Read my post Join the Pound For Pound Challenge and help feed the hungry to learn more about it.) Well, here’s your friendly reminder to log in to www.PFPChallenge.com by May 5 to report your weight [...]
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Join the Pound For Pound Challenge and help feed the hungry
My five weight loss and exercise goals for 2008
This week’s goals for weight loss and exerciseIt’s been awhile since I posted about my experience with the Sensa Weight Loss System. After six months, I’ve drawn some conclusions to whether it works or not. Any guesses? See if you’re right in my Sensa roundup: six months and beyond post at This Mama Cooks! Reviews. Don’t know what Sensa is or want [...]
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Sensa Weight-Loss System update – month two
Sensa Weight-Loss System update – month three and four
Sensa Weight-Loss System one month updateI grew up eating a Dannon coffee yogurt every morning for breakfast. This was back when Dannon was the only yogurt sold in grocery stores, years before Yoplait showed up. Now there are a million types of yogurt to choose from – no fat, low fat, lite, artificially sweetened, yogurt for kids, organic, probiotic, baby [...]
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Stonyfield Oikos Organic Greek Yogurt winner
Oikos Organic Greek Yogurt and oatmeal pancakes
Win Stonyfield Farm Oikos Greek Organic Yogurt
Two Extreme Fat Smash yogurt recipesAs part of the Weight Watchers Momentum plan, you are encouraged to drink eight cups of liquid a day. The difference from a few years back is that you can include everything you drink – tea, coffee, diet soda, milk, fruit juice, etc. – and not just water. I’m glad to hear that because I’m [...]
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Our trip to Celestial SeasoningsThis week I thought I’d post about some of my favorite food items I’m using while doing the Weight Watchers Momentum plan. One of the foods I eat almost daily is Flatout Flatbread wraps. I especially like their Healthy Grain Multi-Grain with Flax wraps I buy at Costco, though I’ve tried a few varieties at [...]
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Organic peanut butter review
Debbra’s Weight Watchers Tuna Nicoise and Caesar Dressing
Five Days of Weight Watchers Frittata: Corn and Green Chile Frittata
My new favorite – Vitalicious VitaTopsYou’d think that the last thing someone on a diet would want to do is read a book about food and cooking. Au contraire, I love a good culinary memoir! Reading them gives me the satisfaction of enjoying wonderful and stories of cooking because I’m grazing with my mind and not eating with my mouth [...]
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Extreme Fat Smash Eggplant Curry
An extreme diet and Yogurt Vegetable Salad
Weight Watchers update, SXSW, and a berry and fruit salad recipeHoney Kix® is a new version of the cereal that has been “Kid-Tested, Mother-Approved®” since 1937. Honey Kix contains 16 grams of whole grain per serving, no artificial flavors or preservatives, and each serving of the cereal provides a good source of fiber, as well as calcium and vitamin D for bone health. It sounded interesting, [...]
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Cereal smack down: Kashi cereals vs. Fiber One Raisin Bran
A review of General Mills New Cheerios Snack Mix
General Mills Breakfast BREAKSYou think I was joking when I posted last week that I was thinking of making a meringue dessert recipe. Well, since I bought more eggs (I just cannot resist 50% off brown organic eggs) I am very tempted to try this recipe from Taste of Home’s “Light Dessert of the Week” email newsletter for [...]
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Reynolds fun shapes baking cups
Recipes for dieters from The Mayo Clinic: The Essential Diabetes Book
What’s cooking for Easter?
Strawberries aren’t just for dessertThe kids are on Spring Break, so I’ve invited Zane, the owner of Best Diet Pills, a website that focuses on providing consumers with no nonsense diet and diet pill reviews, to do a guest post to help out during this busy week. The Satisfying Power of Protein and Fiber Rich Foods Dietary experts assert [...]
Shake it up! Satisfying shakes for the dieter…and her kids
How yoga keeps me balanced: a guest post by Linda C. Wisniewski
Piccolo Foods pestos, spreads and tapenades: indulgences you can feel good about
