Potato is a classic ingredient in frittatas, so I wanted to try one. I chose a Potato and Pepper Frittata recipe that was featured in two older Weight Watchers cookbooks: Weight Watchers Stir It Up! Super Skillet Cookbook and Weight Watchers Meals in Minutes: 150 Speedy Recipes Low in Points Values. You can buy both [...]
From the monthly archives:
March 2009
Five Days of Weight Watchers Frittata: Corn and Green Chile Frittata
Got eggs? Five days of Weight Watcher frittatas
Log Cabin syrup and Weight Watchers Sweet Potato Pancakes
Super Bowl party – Weight Watchers take on the chowderI had to laugh this morning when I opened up my weekly Weight Watchers e-newsletter and saw a recipe for Spaghetti, Artichoke and Zucchini Frittata. Great minds think alike. Here’s what’s on deck for tonight’s dinner – Corn and Green Chile Frittata. I’m tempted to substitute a few whole eggs for egg whites, then again [...]
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Grilled mahi mahi with green chile-coconut milk broth
A healthy Super Bowl dip recipe from Weight WatchersThe kids and I stopped by our favorite ultra-discounted grocery store. I loaded up my cart with condiments, gluten free pretzels for my mother-in-law, green tea, South Beach Diet snack bars (not bad tasting and very low in Weight Watchers POINTS), organic cereal, and Lindt chocolate bars (if you’re going to indulge, make it worth [...]
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Weight Watcher’s Warm Beer and Cheese Fondue
Weight Watcher’s Sweet and Sour Slow Cooker Chicken Curry
The gluten free, no eggs, no nuts, no soy ThanksgivingListening to NPR this morning, I learned that Vermont IHOP restaurants were given permission to serve maple syrup along with other IHOP syrups. Makes sense, since Vermont is the biggest maple syrup producer in the U.S. NPR ended the short segment with, “Just don’t think too much about what’s in your syrup.” Well, we know [...]
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Oikos Organic Greek Yogurt and oatmeal pancakes
Pumpkin French toast with fig-maple syrup and alspice butter
Thanksgiving pie recipes for a healthy sweet potato pie and traditional, not so healthy pumpkin pie
Cooking Light’s Carrot and Sweet Potato Soup with Cranberry RelishPlanning your meals is an important part of any diet, especially Weight Watchers. Either you need to make sure that your pantry and refrigerator are filled with nutritious, low calorie and high fiber foods – beans, whole wheat pasta, skim milk, fruit and veggies, etc. Or you need to prepare meals in advance so you [...]
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Healthy freezer meals for busy dieters and their families
An Update, Rethinking the Diet Plan and Some Crab
5 Things to Consider When Picking a Diet Plan
Healthy holiday polymeal cooking with the Healthiest Meals on EarthI just posted a review of organic no stir MaraNatha peanut butter over at This Mama Cooks! Reviews: MaraNatha: awesome peanut butter for organic-minded moms When I write that MaraNatha peanut butter was: “…worth having one tablespoon for two Weight Watchers POINTS,” you know it was pretty darn good. Check out my review to find [...]
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Win Stonyfield Farm Oikos Greek Organic YogurtWell, it took five weeks, but I finally lost my first five pounds at Weight Watchers. (Actually I’m down six pounds.) I think the weight is coming off slower on the scale this time around because I’m exercising. In fact, I’ve also gone down a clothing size. (When I’ve done Weight Watchers in the past [...]
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Working out and a revised Grapefruit Salad with Seared Shrimp recipe
Weight Wather’s Curry-Apple Butternut Squash Salad
Debbra’s Weight Watchers Tuna Nicoise and Caesar DressingI don’t have to tell you that the rise in obesity means that more people are becoming diabetic earlier in life. But did you know that diabetic books, cookbooks and websites are a great source of healthy recipes for anyone trying to lose weight? Diabetic recipes always contain nutritional information and are usually low in [...]
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Recipes from the Campbell’s Mom Blogger Event
Two more recipes from the Fix-It and Enjoy-It Healthy Cookbook
Dieters, welcome to the Carnival of the Recipes!(Congrats to Shannon of Charming Bitch who won the year’s supply of Campbell’s Chicken and Stars soup.) Speaking of Campbell’s, the mom bloggers at the Campbell’s blog event were treated to several delicious and healthy dishes during lunch featuring one of their newest products, V8 V-Fusion juices. (Yes, V8 is a division of Campbell’s and the [...]
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Quaker Oats Living Proof blogger event
Win a year’s supply of Campbell’s Chicken & Stars soup
Sunset’s Soup Social – herbed carrot soupLast year I posted 5 ways to stay lean and green this St. Patrick's Day with some tips to avoid overeating during the holiday. Remember drinking alcohol on an empty stomach can increase appetite and cause you to over-eat at mealtime. Alcohol is also high in calories, so keep track of your intake. Make sure [...]
5 ways to stay lean and green this St. Patrick’s Day
Throw an Award-Winning Oscar Party with Weight Watchers
