Comments on: All about the Weight Watchers Momentum Plan

By: Anne-Marie Nichols

Anne-Marie Nichols — Mon, 13 Jun 2011 02:52:54 +0000

Chris, I won’t be going over old recipes and changing the old POINTS into the new POINTS Plus. It’s just too much work. Instead, try plugging the recipe into the calculator at caloriecount.com and then figuring out the POINTS Plus from there. Hope that helps!

By: Chris Barentz

Chris Barentz — Sun, 12 Jun 2011 11:00:24 +0000

I didn’t see the nutritional info at the bottom to see if the points change for the points plus program. This sounds delicious !! I love black bean anything!!! Can you please let me know?

Thanks!
Chris

By: Andrea

Andrea — Wed, 16 Jun 2010 06:16:09 +0000

Thanks Anne-Marie

By: Anne-Marie

Anne-Marie — Tue, 15 Jun 2010 08:08:04 +0000

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Wow, Momentum has been in the US for almost a couple of years
now. You’ll love it when it gets to the UK. Good luck!

By: Andrea

Andrea — Tue, 15 Jun 2010 04:48:21 +0000

I am in England, and we don’t get the new momentum programme til NOVEMBER…I cant wait….I need all the help I can get

By: Scentsy lady

Scentsy lady — Tue, 15 Dec 2009 16:36:15 +0000

Thanks for this recipe, making it tomorrow! I am just in love with black beans and put them in everything for extra protein… what a great way to add fiber!

By: Anne-Marie

Anne-Marie — Mon, 09 Feb 2009 19:20:03 +0000

I love when my readers share recipes. Thanks Cher!

By: Cher

Cher — Mon, 09 Feb 2009 17:54:48 +0000

I attended my first meeting Saturday and by day 3 I have used 11 of my extra weekly choices. I have a lot to learn. But, neccesity is the mother of invention.

Here is a recipe for you to try if you are interested. This is one that I have made since I was a teen. It came from the Sunset Vegetarian cookbook.

Winter Minestrone Soup
1 medium onion
1/2 tsp basil
1/4 tsp of the following Rosemary, Oregano, Thyme
1 baker sized potato, peeled
2 carrots scrubbed and sliced (not peeling preserves fiber)
4 cups water
4 chicken boullion cubes (or use fat free chicken boullion)
15 ounce red kidney beans
4 ounces whole wheat rotini pasta spirals
2 8 ounce cans tomato sauce
3 cups cabbage shredded
cooking spray

Sautee onion in soup pot with spices until tender.
Add water boullion, carrots, potatoes, boil until potato just begins to be tender, stir in tomato sauce, and kidney beans and Whole wheat spiral pasta. Cook for reccomnded time on package. a few minutes before the time ends add cabbage.
Makes 13 cups
98 calories per 1 cup serving
5 grams of fiber
1 gram of fat
I figured the amounts using Master Cook 5
My figures say it is 2 points.

By: sandy

sandy — Sat, 10 Jan 2009 06:52:31 +0000

Check out http://crockpot365.blogspot.com for some great recipes.

Hey we miss you on the Ohio WW forum.