Healthy recipes & lifestyle tips for busy moms & their families
   
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From the monthly archives:
Do you ever wonder about those ads on TV about those diet plans like NutriSystem that deliver food right to your door? Well, www.bestdietfooddelivery.com is a new site that promises reviews of some of the more popular diet food delivery plans. Click here to read more… Like this post? Subscribe to my RSS feed.
Now that I’m working full-time from home, it seems I have even less time to eat properly and exercise. I’ve been on three trips in 10 days (which explains why I haven’t been blogging much) and snacking on the run. I can barely keep up with the laundry, let alone my workout schedule, and the [...]
Why not create a healthy polymeal feast this Thanksgiving? Jonny Bowden, Ph.D., C.N.S, is a nationally known expert on weight loss, nutrition, and health. His new book Healthiest Meals on Earth: The Surprising, Unbiased Truth About What Meals to Eat and Why shows how to combine ingredients – what he refers to as “polymeals” – [...]
I was looking for a recipe to use up our large supplies squash and zucchini from the garden, and at the same time use up some of the ground venison we have in the freezer. In the Taste of Home’s – The Ultimate Ground Beef Cookbook, I found a recipe that would do the trick [...]
The folks at Nature Made were kind enough to send me a sample box of Nature Made SAM-e (400 mg) to try. I had taken SAM-e before for mood issues. I was in a bit of a funk last year and thought that it could help. I didn’t see much difference probably because my mood [...]
When I was blogging at The Big Tent during the Democratic National Conference a couple of weeks ago, I was very impressed by the biodegradable tableware that was used during the meals I had there. Plates, cups, cutlery and napkins made of corn starch and plant-based materials were provided by EcoProducts, composted by Rocky Mountain [...]
As part of their Lose for Good campaign, for every pound of weight lost with Weight Watchers between 9/7/08 and 10/18/08, Weight Watchers will donate the equivalent of one pound of food, up to $1 million to Share our Strength and Action Against Hunger. (The cost of food will be calculated by each participating charity. [...]
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