Comments on: Get rid of flab quickly by using an exercise ball

By: The First Edition of Mommy Monthly

The First Edition of Mommy Monthly — Tue, 17 Aug 2010 11:48:56 +0000

[...] presents Get rid of flab quickly by using an exercise ball posted at This Mama Cooks! On a [...]

By: exercise balls

exercise balls — Fri, 18 Sep 2009 13:40:05 +0000

I love my exercise ball so much I bought an extra and use it as my chair at work. You won’t believe what a difference it can make on your posture and on your core stability.

By: Susan at Sticky,Gooey,Creamy,Chewy

Susan at Sticky,Gooey,Creamy,Chewy — Sat, 29 Mar 2008 09:13:53 +0000

I love these balls. They are so versatile! Great for crunches!

By: Cindy

Cindy — Tue, 18 Mar 2008 13:08:07 +0000

For beginners to advanced strength trainers, the exercise ball is a great piece of equipment. The variety of exercises and the ability to use more than one muscle makes it a great way to energize the routines.

I just recently started using the exercise ball to advance my at home routines and it’s been great–with or without weights.

Try a tricep dip on an exercise ball, and you’ll be wondering if you’ve ever worked the Triceps before!

By: Posture Exercises

Posture Exercises — Mon, 17 Mar 2008 21:32:51 +0000

Exercise balls can be a great way to progress exercises. People with acute back pain may be better of starting on a more stable surface. Nice post.

By: MiddleAgeShed

MiddleAgeShed — Sun, 16 Mar 2008 12:50:13 +0000

A Very Public Diet

A little late this week but here are our articles to inspire weight loss this week James D. Brausch presents Why Don’t You Just Eat Less? posted at Weight Loss Dude. Stanimir Sotirov presents 5 Weight Loss Supplement Ingrediants That

By: MizFit

MizFit — Thu, 13 Mar 2008 04:09:22 +0000

I sort of needed this reminder.

LOVE the ball.

lately it hath been more of a “toy” for me and the toddler tornado than a core worker outer