Comments on: 5 tips for eating out when you’re trying to lose weight

By: LisaN

LisaN — Fri, 28 Mar 2008 20:07:43 +0000

Great post…….I’m a big fan of checking information out online before going out.

By: PreSchool Mama

PreSchool Mama — Wed, 26 Mar 2008 12:08:24 +0000

Not leaving the house famished works for me – I always have a fruit or light snack just before I head out.

By: Lucy

Lucy — Wed, 26 Mar 2008 05:09:00 +0000

Somehow never seem to remember to drink the milk beforehand, the penny drops 2 minutes before reaching the restaurant. Then stressed out cause I had yet another senior moment (forgetting) and end up eating nothing more than a celery stick. One way to do it I suppose.

Our compliments on your blog, it’s so much more than good. “5 tips for eating out when you’re trying to lose weight” is a must read.

By: Milly

Milly — Tue, 25 Mar 2008 10:48:00 +0000

Good tips! Another one would maybe be to watch what you drink – firstly because some alcoholic drinks have a lot of calories, and secondly because if you’re drunk you’re more likely to succumb to temptation. Unless you get too drunk to eat, of course. That’s always an option.

By: sk-rt.com

sk-rt.com — Tue, 25 Mar 2008 10:02:39 +0000

5 tips for eating out when you’re trying to lose weight

One of the biggest challenges dieters face is eating at a restaurant. If you’re on a diet with a fixed menu, it’s impossible. If you’re on more flexible weight loss plan like Weight Watchers, dining out is easier. All the diets give you tips for how to…

By: MizFit

MizFit — Tue, 25 Mar 2008 04:10:46 +0000

fab points as always.
especially Ive found with my clients the PREPLANNING the food budget in ones head.

it can be dazzling/tempting/overwhelming when presented with the many paged menu (HELLO CHEESECAKE FACTORY! ) if you dont at least have a sense/goal of what you want to order.

unless it’s a cheat meal