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	<title>Comments on: 5 reasons to blog your weight loss journey</title>
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	<link>http://www.thismamacooks.com/2008/02/5-reasons-to-bl.html</link>
	<description>- watch this mama lose it...one pound at a time.</description>
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		<title>By: Edwin</title>
		<link>http://www.thismamacooks.com/2008/02/5-reasons-to-bl.html/comment-page-1#comment-837</link>
		<dc:creator>Edwin</dc:creator>
		<pubDate>Wed, 28 May 2008 04:55:40 +0000</pubDate>
		<guid isPermaLink="false">http://localhost/wp_thismamacooks/?p=363#comment-837</guid>
		<description>Hi!

Was surfing through health/fitness sites till I came accross your blog.

Like you, I also encourage people to blog about their weight loss journey. I think it is very effective as they get to keep track of their improvements and this will definitely motivate them a lot.

Edwin
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		<content:encoded><![CDATA[<p>Hi!</p>
<p>Was surfing through health/fitness sites till I came accross your blog.</p>
<p>Like you, I also encourage people to blog about their weight loss journey. I think it is very effective as they get to keep track of their improvements and this will definitely motivate them a lot.</p>
<p>Edwin</p>
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	<item>
		<title>By: Miguel Wickert (Pineiro)</title>
		<link>http://www.thismamacooks.com/2008/02/5-reasons-to-bl.html/comment-page-1#comment-836</link>
		<dc:creator>Miguel Wickert (Pineiro)</dc:creator>
		<pubDate>Wed, 05 Mar 2008 17:36:37 +0000</pubDate>
		<guid isPermaLink="false">http://localhost/wp_thismamacooks/?p=363#comment-836</guid>
		<description>I&#039;ve thought about this, maybe I&#039;ll give it a go. Solid points! Thanks!
</description>
		<content:encoded><![CDATA[<p>I&#8217;ve thought about this, maybe I&#8217;ll give it a go. Solid points! Thanks!</p>
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	<item>
		<title>By: Dominic Savio</title>
		<link>http://www.thismamacooks.com/2008/02/5-reasons-to-bl.html/comment-page-1#comment-835</link>
		<dc:creator>Dominic Savio</dc:creator>
		<pubDate>Wed, 05 Mar 2008 13:50:28 +0000</pubDate>
		<guid isPermaLink="false">http://localhost/wp_thismamacooks/?p=363#comment-835</guid>
		<description>&quot;Blogging is two-way conversation.&quot;
very key point!  More friends, more support!

Cheers
</description>
		<content:encoded><![CDATA[<p>&#8220;Blogging is two-way conversation.&#8221;<br />
very key point!  More friends, more support!</p>
<p>Cheers</p>
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	<item>
		<title>By: FitBuff.com's Total Mind and Body Fitness Blog</title>
		<link>http://www.thismamacooks.com/2008/02/5-reasons-to-bl.html/comment-page-1#comment-838</link>
		<dc:creator>FitBuff.com's Total Mind and Body Fitness Blog</dc:creator>
		<pubDate>Wed, 05 Mar 2008 07:20:05 +0000</pubDate>
		<guid isPermaLink="false">http://localhost/wp_thismamacooks/?p=363#comment-838</guid>
		<description>&lt;strong&gt;Total Mind and Body Fitness Blog Carnival 39&lt;/strong&gt;


Monday is Blog Carnivals Day. A Blog Carnival is basically a collection of articles or blog posts, all relating to a similar subject, that are gathered together for your viewing pleasure. You can quickly and conveniently see a list of Article Titles a...
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		<content:encoded><![CDATA[<p><strong>Total Mind and Body Fitness Blog Carnival 39</strong></p>
<p>Monday is Blog Carnivals Day. A Blog Carnival is basically a collection of articles or blog posts, all relating to a similar subject, that are gathered together for your viewing pleasure. You can quickly and conveniently see a list of Article Titles a&#8230;</p>
]]></content:encoded>
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		<title>By: JoLynn Braley</title>
		<link>http://www.thismamacooks.com/2008/02/5-reasons-to-bl.html/comment-page-1#comment-834</link>
		<dc:creator>JoLynn Braley</dc:creator>
		<pubDate>Tue, 26 Feb 2008 15:52:29 +0000</pubDate>
		<guid isPermaLink="false">http://localhost/wp_thismamacooks/?p=363#comment-834</guid>
		<description>Hi Anne-Marie,

Woohoo, how very cool that you met Jillian Michaels, she doesn&#039;t mess around when it comes to motivating her clients to move. Very cool!
</description>
		<content:encoded><![CDATA[<p>Hi Anne-Marie,</p>
<p>Woohoo, how very cool that you met Jillian Michaels, she doesn&#8217;t mess around when it comes to motivating her clients to move. Very cool!</p>
]]></content:encoded>
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	<item>
		<title>By: Elisa Camahort</title>
		<link>http://www.thismamacooks.com/2008/02/5-reasons-to-bl.html/comment-page-1#comment-833</link>
		<dc:creator>Elisa Camahort</dc:creator>
		<pubDate>Sun, 24 Feb 2008 08:35:35 +0000</pubDate>
		<guid isPermaLink="false">http://localhost/wp_thismamacooks/?p=363#comment-833</guid>
		<description>The same philosophies are why this time my attempt to transition from being vegetarian to being vegan worked. And I had zero readers to my vegan blog when I started, but the public accountability and act of reinforcing behaviors by being honest about them was the starting point for success...and then the growing sense of community solidified it.
</description>
		<content:encoded><![CDATA[<p>The same philosophies are why this time my attempt to transition from being vegetarian to being vegan worked. And I had zero readers to my vegan blog when I started, but the public accountability and act of reinforcing behaviors by being honest about them was the starting point for success&#8230;and then the growing sense of community solidified it.</p>
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	<item>
		<title>By: TB-Milwaukee</title>
		<link>http://www.thismamacooks.com/2008/02/5-reasons-to-bl.html/comment-page-1#comment-832</link>
		<dc:creator>TB-Milwaukee</dc:creator>
		<pubDate>Sat, 23 Feb 2008 21:15:13 +0000</pubDate>
		<guid isPermaLink="false">http://localhost/wp_thismamacooks/?p=363#comment-832</guid>
		<description>I like the public blog suggestion.  I&#039;m so glad that mine is public.  I know my family is watching me and supporting me along the way.

Found you through the Iowa Avenue bloggers.
</description>
		<content:encoded><![CDATA[<p>I like the public blog suggestion.  I&#8217;m so glad that mine is public.  I know my family is watching me and supporting me along the way.</p>
<p>Found you through the Iowa Avenue bloggers.</p>
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	<item>
		<title>By: Robert @ reason4smile</title>
		<link>http://www.thismamacooks.com/2008/02/5-reasons-to-bl.html/comment-page-1#comment-831</link>
		<dc:creator>Robert @ reason4smile</dc:creator>
		<pubDate>Fri, 22 Feb 2008 16:34:16 +0000</pubDate>
		<guid isPermaLink="false">http://localhost/wp_thismamacooks/?p=363#comment-831</guid>
		<description>Hi Anne-Marie,
Thank you for mentioning me!
You have put a great list over there, blogging can be a journal too, at the end you will be able to look back and see the success and the journey you have made.

Great to see that blogging comes with so much benefit, even for weight-loss journey.

All the best!
Robert
</description>
		<content:encoded><![CDATA[<p>Hi Anne-Marie,<br />
Thank you for mentioning me!<br />
You have put a great list over there, blogging can be a journal too, at the end you will be able to look back and see the success and the journey you have made.</p>
<p>Great to see that blogging comes with so much benefit, even for weight-loss journey.</p>
<p>All the best!<br />
Robert</p>
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