Healthy recipes & lifestyle tips for busy moms & their families
   
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From the monthly archives:
Well, it’s been more than a month since I re-injured my knee and been off my weight loss, diet and exercise routine. Parties, get together with friends, and holidays didn’t help. (Yes, I’ve gained back some of the weight I lost.) But I go under the knife – well, the orthoscope – tomorrow. Then it’s [...]
Do you belong to a group that is looking to print a cookbook for fundraising? Or maybe you want to create a cookbook of family recipes as holiday gifts for your kids and grandchildren. Instead of going to your local copy shop and coming up with something expensive and amateurish, look into getting your cookbook [...]
I’m printing out all my recipes and making the final runs to the supermarket, cheese shop, and health food store. And yes, I’m off the diet bandwagon, so if you’re trying to lose weight and not be tempted, you may want to skip this post even though I’m using several Weight Watchers recipes. I’m going [...]
Tanya at iateapie.net is having a contest and giving away a Magic Bullet Blender and some Sundesa Blender Bottles. What do you need to do? Just post a picture of what’s in your refrigerator, and write a description of the contents, especially the healthy foods and food products in it. Then you need to email [...]
This is very close to Cornbread Stuffing with Dried Cranberries recipe from Weight Watchers that I posted back in 2005. I wrote last week that I was going to make it Thanksgiving. Now I’ve changed my mind seeing that this recipe for Sausage, Apple and Cornbread Stuffing has only 2 Weight Watcher POINTS per serving. [...]
iFit&Healthy.com is a blog that promotes a healthy lifestyle and covers health and fitness with a focus on healthy dieting and weight loss. Each post offers either weight loss diet tips and diet reviews. The blog is strongly against weight loss pills as a scam, unhealthy, potentially dangerous, and a waste of money. It also [...]
(For more Five Things/Ways advice articles, click here.) Holidays are a fact of life – and tough for those trying to lose weight and stay on their diets. You’re going to be tempted by Thanksgiving dinners, Christmas brunches, and other celebration feasts. So what’s a dieter to do this time of year? 1. Give in [...]
Just came back from BlogWorld Expo 2007 and PostieCon 2007 in Vegas. Yes, I was there to learn more about blogging and social media, but I had a chance to have a few good meals, too. (Diet? What diet?) My first meal was at the Hilton. I had hoped to have dinner at Quark’s Bar [...]
Now that we’ve moved my mother-in-law out to Colorado, Thanksgiving is going to be challenging. No, not because she’s mean ol’ lady, but because she has celiac sprue and can’t eat gluten. Combine that with my daughter’s food allergies – no eggs and no nuts – and the holiday feast becomes quite challenging. Hooray for [...]
If you’re like me, you read diet and fitness magazines to keep motivated. One of the magazines I love is Health. It has great articles about dieting, women’s health, and the latest in fitness trends. It also features delicious, healthy recipes for dieters. Since I also get weight loss inspiration from a bunch of other [...]
With only a couple weeks to Thanksgiving, you probably have turkey on your mind – and in your refrigerator. So how about trying an Extreme Fat Smash turkey dish to stay on your diet and to keep losing weight this holiday season? Cook up these Turkey Tacos using either ground turkey meat or the equivalent [...]
(For more Five Things/Ways advice articles, click here.) I leave tomorrow for BlogWorld Expo 2007 in Las Vegas. Since I hurt my knee, I’m more concerned about keeping myself from walking too much. Nothing like walking around exhausted with a big ol’ limp. However, if I wasn’t injured, I’d be looking for ways to get [...]
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