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	<title>Comments on: Week 15: Back on the wagon</title>
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	<description>Healthy recipes &#38; lifestyle tips for busy moms &#38; their families</description>
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		<title>By: Jim</title>
		<link>http://www.thismamacooks.com/2007/09/week-15-back-on.html/comment-page-1#comment-945</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Wed, 19 Sep 2007 08:39:48 +0000</pubDate>
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		<description>Congrats for being back on track! I&#039;d like to endorse interval training as well--it may seem painful on a treadmill, but the end result is totally worth the increased effort. Just don&#039;t overdo it!
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		<content:encoded><![CDATA[<p>Congrats for being back on track! I&#8217;d like to endorse interval training as well&#8211;it may seem painful on a treadmill, but the end result is totally worth the increased effort. Just don&#8217;t overdo it!</p>
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