Comments on: Fat Smash Frittata http://www.thismamacooks.com/2007/09/fat-smash-fritt.html - watch this mama lose it...one pound at a time. Fri, 03 Sep 2010 04:45:41 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: Scentsy lady http://www.thismamacooks.com/2007/09/fat-smash-fritt.html/comment-page-1#comment-940 Scentsy lady Thu, 04 Mar 2010 11:37:03 +0000 http://localhost/wp_thismamacooks/?p=413#comment-940 YUMMY! That looks so much better than the egg white omelet I ate recently. I wonder if this would be good "Italian-style" as well? With fresh basil and tomato, low-fat mozzarella? The possibilities are endless here! Great blog, as usual =) YUMMY! That looks so much better than the egg white omelet I ate recently. I wonder if this would be good “Italian-style” as well? With fresh basil and tomato, low-fat mozzarella? The possibilities are endless here! Great blog, as usual =)

]]> By: Never the Bride http://www.thismamacooks.com/2007/09/fat-smash-fritt.html/comment-page-1#comment-939 Never the Bride Mon, 08 Oct 2007 15:58:32 +0000 http://localhost/wp_thismamacooks/?p=413#comment-939 That looks so good and now I'm so hungry. And I don't have to adapt it to be veg, so thanks for the recipe! That looks so good and now I’m so hungry. And I don’t have to adapt it to be veg, so thanks for the recipe!

]]> By: ASUClifford http://www.thismamacooks.com/2007/09/fat-smash-fritt.html/comment-page-1#comment-938 ASUClifford Thu, 27 Sep 2007 13:25:58 +0000 http://localhost/wp_thismamacooks/?p=413#comment-938 I have been eating under 1600 calories a day for almost eight months, and this egg white omelette is one of my favorite. For a few additional calories, I usually add a little bit of tomato (for color and taste) and sometimes a little red bell pepper. In addition, you can add a slice or two of deli roast beef (Whole Foods has a very low calories version) and get a really hardy meal out of it. I also like gruyere cheese versus swiss. Just some suggestions that you may want to try out! I have been eating under 1600 calories a day for almost eight months, and this egg white omelette is one of my favorite.

For a few additional calories, I usually add a little bit of tomato (for color and taste) and sometimes a little red bell pepper.

In addition, you can add a slice or two of deli roast beef (Whole Foods has a very low calories version) and get a really hardy meal out of it.

I also like gruyere cheese versus swiss. Just some suggestions that you may want to try out!

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