Comments on: No Flour, No Sugar – crepes? http://www.thismamacooks.com/2007/02/no_flour_no_sug.html Healthy recipes & lifestyle tips for busy moms & their families Fri, 10 Feb 2012 17:36:24 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: annemarie http://www.thismamacooks.com/2007/02/no_flour_no_sug.html/comment-page-1#comment-13020 annemarie Sun, 19 Dec 2010 03:13:00 +0000 http://localhost/wp_thismamacooks/?p=501#comment-13020 Debbie, here's the breakdown from CalorieCount.com Calories 89 Calories from Fat 39 Total Fat 4.3g Saturated Fat 1.2g Cholesterol 72mg Sodium 135mg Total Carbohydrates 9.3g Sugars 1.7g Protein 3.1g Nutrition Grade C+ Hope that helps. Debbie, here’s the breakdown from CalorieCount.com

Calories 89
Calories from Fat 39
Total Fat 4.3g
Saturated Fat 1.2g
Cholesterol 72mg
Sodium 135mg
Total Carbohydrates 9.3g
Sugars 1.7g
Protein 3.1g

Nutrition Grade C+

Hope that helps.

]]> By: Debbie http://www.thismamacooks.com/2007/02/no_flour_no_sug.html/comment-page-1#comment-13015 Debbie Sun, 19 Dec 2010 02:17:35 +0000 http://localhost/wp_thismamacooks/?p=501#comment-13015 What is the nutritional info on the basic crepes? How many carbs, etc. Thank you What is the nutritional info on the basic crepes? How many carbs, etc.

Thank you

]]> By: Amber http://www.thismamacooks.com/2007/02/no_flour_no_sug.html/comment-page-1#comment-1099 Amber Thu, 03 Apr 2008 14:45:56 +0000 http://localhost/wp_thismamacooks/?p=501#comment-1099 I found a great site with a bunch of free recipes that contain no sugar and no flour... www.happy2beme.com Enjoy I found a great site with a bunch of free recipes that contain no sugar and no flour… http://www.happy2beme.com

Enjoy

]]> By: The Best http://www.thismamacooks.com/2007/02/no_flour_no_sug.html/comment-page-1#comment-1098 The Best Sat, 08 Dec 2007 19:45:51 +0000 http://localhost/wp_thismamacooks/?p=501#comment-1098 I have donbe this diet for 12 days. Went on a business trip and all and still have lost 10 pounds. I have lost thousands of pounds on a million different diets :) This is by far the easiest and your family can do it too! I have donbe this diet for 12 days. Went on a business trip and all and still have lost 10 pounds. I have lost thousands of pounds on a million different diets :) This is by far the easiest and your family can do it too!

]]> By: Bill Douglas http://www.thismamacooks.com/2007/02/no_flour_no_sug.html/comment-page-1#comment-1097 Bill Douglas Fri, 26 Oct 2007 17:31:56 +0000 http://localhost/wp_thismamacooks/?p=501#comment-1097 It would be great to have a website where people on this diet could share information about the diet--foods they had discovered on the shelf with no sugar/no flour, etc. My wife and I both started and have seen a relative that has had amazing results with this diet. It would be great to have a website where people on this diet could share information about the diet–foods they had discovered on the shelf with no sugar/no flour, etc. My wife and I both started and have seen a relative that has had amazing results with this diet.

]]> By: JoLynn Braley http://www.thismamacooks.com/2007/02/no_flour_no_sug.html/comment-page-1#comment-1096 JoLynn Braley Fri, 06 Jul 2007 18:29:47 +0000 http://localhost/wp_thismamacooks/?p=501#comment-1096 I can say from personal experience that by eliminating refined sugar and flour I don't have the food cravings that I do when I eat those items. I actually did an experiment on myself where I eliminated all refined sugar for one month (I also was not eating flour, dairy, or added sodium). I had zero food cravings. It's amazing how much more peaceful life is without those cravings! ;) I can say from personal experience that by eliminating refined sugar and flour I don’t have the food cravings that I do when I eat those items.

I actually did an experiment on myself where I eliminated all refined sugar for one month (I also was not eating flour, dairy, or added sodium). I had zero food cravings. It’s amazing how much more peaceful life is without those cravings! ;)

]]> By: Gluten Free Suzi http://www.thismamacooks.com/2007/02/no_flour_no_sug.html/comment-page-1#comment-1095 Gluten Free Suzi Sun, 04 Mar 2007 13:25:43 +0000 http://localhost/wp_thismamacooks/?p=501#comment-1095 Arrowroot flour is something that celiacs frequently use to replace wheat flour. It basically bakes the same as corn flour. Great Gluten Free Recipe.. but be sure to check you have gluten free baking powder. Suzi.. www.gluten-free-living.net Arrowroot flour is something that celiacs frequently use to replace wheat flour. It basically bakes the same as corn flour. Great Gluten Free Recipe.. but be sure to check you have gluten free baking powder.

Suzi..

http://www.gluten-free-living.net

]]> By: foodiemama http://www.thismamacooks.com/2007/02/no_flour_no_sug.html/comment-page-1#comment-1094 foodiemama Tue, 20 Feb 2007 22:46:27 +0000 http://localhost/wp_thismamacooks/?p=501#comment-1094 sounds interesting! thanks! sounds interesting! thanks!

]]> By: Rona http://www.thismamacooks.com/2007/02/no_flour_no_sug.html/comment-page-1#comment-1093 Rona Mon, 19 Feb 2007 18:01:34 +0000 http://localhost/wp_thismamacooks/?p=501#comment-1093 We'll have to give this one a try. My family enjoys crepes but my husband is a diabetic. I'm trying to lower the flour. Thank you. We’ll have to give this one a try. My family enjoys crepes but my husband is a diabetic. I’m trying to lower the flour. Thank you.

]]> By: Susan from Food "Blogga" http://www.thismamacooks.com/2007/02/no_flour_no_sug.html/comment-page-1#comment-1092 Susan from Food "Blogga" Mon, 19 Feb 2007 11:37:12 +0000 http://localhost/wp_thismamacooks/?p=501#comment-1092 Thanks for this lightened version of crepes. Just found your blog; it's fantastic. Thanks for this lightened version of crepes. Just found your blog; it’s fantastic.

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