Comments on: Mama Hester’s roasted red pepper soup http://www.thismamacooks.com/2005/02/mama_hesters_ro.html Healthy recipes & lifestyle tips for busy moms & their families Fri, 10 Feb 2012 17:36:24 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: janine http://www.thismamacooks.com/2005/02/mama_hesters_ro.html/comment-page-1#comment-1406 janine Sat, 06 Oct 2007 13:45:47 +0000 http://localhost/wp_thismamacooks/?p=671#comment-1406 Someone was asking for weight watcher info and I have somthing on my computer which calculates calories in recipes. So I entered this one and here are the results for 2 cups of this excellent soup. Calories 181 fat 8.5 saturated fat 1.3 carbs 30 fiber 5 sugars 9.3 protein 5.9 cholesterol 0 Someone was asking for weight watcher info and I have somthing on my computer which calculates calories in recipes. So I entered this one and here are the results for 2 cups of this excellent soup.
Calories 181
fat 8.5
saturated fat 1.3
carbs 30
fiber 5
sugars 9.3
protein 5.9
cholesterol
0

]]> By: Heather http://www.thismamacooks.com/2005/02/mama_hesters_ro.html/comment-page-1#comment-1405 Heather Thu, 10 Feb 2005 14:57:49 +0000 http://localhost/wp_thismamacooks/?p=671#comment-1405 PS, I wanted to say, I was not looking for a place to advertise the sites. I was trolling for blogs to encourage me to keep on losing weight, and found this one! I hope you didn't mind my suggestions though. Cause I know they ahve helped me a lot! PS, I wanted to say, I was not looking for a place to advertise the sites. I was trolling for blogs to encourage me to keep on losing weight, and found this one! I hope you didn’t mind my suggestions though. Cause I know they ahve helped me a lot!

]]> By: Heather http://www.thismamacooks.com/2005/02/mama_hesters_ro.html/comment-page-1#comment-1404 Heather Thu, 10 Feb 2005 14:56:18 +0000 http://localhost/wp_thismamacooks/?p=671#comment-1404 Hi there. I'm not trying to promote my site. But, if you are looking for my weight watchers recipes. I ahve a review site too. I do Diabetic exchanges, but all the recipes I review have all the nutritional facts. So you can add points. I just thought it looked like we had the same taste in foods. I want to try the Clam Chowder you posted. My web site is www.wolfprncez.homestead.com/reviews.html I get most my recipes from www.healthyexchanges.com it's a WONDERFUL site for great recipes. I love all her books and newsletters. Lots of WW and Diabetics use them. :) I can't say how helpful it was when I found her. I also use WW to look for recipes though too, before I found her. lol Keep on keeping on! Hi there. I’m not trying to promote my site. But, if you are looking for my weight watchers recipes. I ahve a review site too. I do Diabetic exchanges, but all the recipes I review have all the nutritional facts. So you can add points. I just thought it looked like we had the same taste in foods. I want to try the Clam Chowder you posted. My web site is http://www.wolfprncez.homestead.com/reviews.html I get most my recipes from http://www.healthyexchanges.com it’s a WONDERFUL site for great recipes. I love all her books and newsletters. Lots of WW and Diabetics use them. :) I can’t say how helpful it was when I found her. I also use WW to look for recipes though too, before I found her. lol

Keep on keeping on!

]]> By: Kim http://www.thismamacooks.com/2005/02/mama_hesters_ro.html/comment-page-1#comment-1403 Kim Tue, 08 Feb 2005 13:14:53 +0000 http://localhost/wp_thismamacooks/?p=671#comment-1403 Any idea how many servings in the soup? I am a WW person and I guessed 10 servings and got 5 points per. Did you point it? Any idea how many servings in the soup? I am a WW person and I guessed 10 servings and got 5 points per.

Did you point it?

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